Robert Mayhew 2:20:06 row

28,518

Meters

2:20:06.9

Time

2:27.3

Pace

1565

Calories

Average Watts109
Calories Per Hour676
Stroke Rate31
Stroke Count4386
Drag Factor129

December 09, 2020 11:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:06.9 28,518 2:27.3 109 676 1565 31
5:00.0 995 2:30.7 102 651 54 32
10:00.0 1,012 2:28.2 107 669 55 32
15:00.0 1,008 2:28.8 106 665 55 32
20:00.0 986 2:32.1 99 642 53 31
25:00.0 990 2:31.5 101 646 53 31
30:00.0 989 2:31.6 100 645 53 31
35:00.0 1,006 2:29.1 106 663 55 31
40:00.0 1,018 2:27.3 109 676 56 32
45:00.0 1,020 2:27.0 110 678 56 31
50:00.0 1,028 2:25.9 113 687 57 32
55:00.0 1,027 2:26.0 112 686 57 32
1:00:00.0 1,031 2:25.4 114 691 57 32
1:05:00.0 1,008 2:28.8 106 665 55 31
1:10:00.0 1,022 2:26.7 111 680 56 31
1:15:00.0 1,027 2:26.0 112 686 57 31
1:20:00.0 1,032 2:25.3 114 692 57 31
1:25:00.0 1,035 2:24.9 115 695 57 31
1:30:00.0 1,033 2:25.2 114 693 57 31
1:35:00.0 1,009 2:28.6 107 666 55 31
1:40:00.0 1,022 2:26.7 111 680 56 31
1:45:00.0 1,022 2:26.7 111 680 56 31
1:50:00.0 1,029 2:25.7 113 688 57 31
1:55:00.0 1,027 2:26.0 112 686 57 31
2:00:00.0 1,030 2:25.6 113 690 57 31
2:05:00.0 1,015 2:27.7 108 673 56 31
2:10:00.0 1,020 2:27.0 110 678 56 31
2:15:00.0 1,033 2:25.2 114 693 57 31
2:20:00.0 1,041 2:24.0 117 702 58 31
2:20:06.9 4 14:22.5 1 301 0

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Workout Graph

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