Robert Mayhew 2:20:07 row
28,775
Meters
2:20:07.4
Time
2:26.0
Pace
1587
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
| Stroke Count | 4399 |
| Drag Factor | 131 |
December 10, 2020 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20:07.4 | 28,775 | 2:26.0 | 112 | 686 | 29 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 32 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 32 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 32 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 32 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 32 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 32 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 32 |
| 40:00.0 | 1,011 | 2:28.3 | 107 | 668 | 31 |
| 45:00.0 | 1,023 | 2:26.6 | 111 | 682 | 31 |
| 50:00.0 | 1,032 | 2:25.3 | 114 | 692 | 32 |
| 55:00.0 | 1,025 | 2:26.3 | 112 | 684 | 31 |
| 1:00:00.0 | 1,036 | 2:24.7 | 115 | 696 | 31 |
| 1:05:00.0 | 1,035 | 2:24.9 | 115 | 695 | 31 |
| 1:10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 31 |
| 1:15:00.0 | 1,027 | 2:26.0 | 112 | 686 | |
| 1:20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 31 |
| 1:25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 31 |
| 1:30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 31 |
| 1:35:00.0 | 1,033 | 2:25.2 | 114 | 693 | 31 |
| 1:40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 31 |
| 1:45:00.0 | 1,039 | 2:24.3 | 116 | 700 | 31 |
| 1:50:00.0 | 1,045 | 2:23.5 | 118 | 707 | |
| 1:55:00.0 | 1,018 | 2:27.3 | 109 | 676 | 31 |
| 2:00:00.0 | 1,030 | 2:25.6 | 113 | 690 | 31 |
| 2:05:00.0 | 1,035 | 2:24.9 | 115 | 695 | 31 |
| 2:10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 31 |
| 2:15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 31 |
| 2:20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 31 |
| 2:20:07.4 | 11 | 5:36.3 | 9 | 331 |
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Workout Graph
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