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Robert Mayhew 2:20:07 row

28,557

Meters

2:20:07.3

Time

2:27.2

Pace

1571

Calories

Average Watts110
Calories Per Hour677
Stroke Rate31
Stroke Count4364
Drag Factor131

December 11, 2020 11:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:07.3 28,557 2:27.2 110 677 1571 31
5:00.0 1,004 2:29.4 105 661 55 32
10:00.0 1,012 2:28.2 107 669 55 32
15:00.0 1,015 2:27.7 108 673 56 32
20:00.0 1,020 2:27.0 110 678 56 32
25:00.0 1,027 2:26.0 112 686 57 32
30:00.0 1,032 2:25.3 114 692 57 32
35:00.0 1,012 2:28.2 107 669 55 31
40:00.0 1,017 2:27.4 109 675 56 31
45:00.0 1,026 2:26.1 112 685 57 31
50:00.0 1,031 2:25.4 114 691 57 31
55:00.0 1,027 2:26.0 112 686 57 31
1:00:00.0 1,027 2:26.0 112 686 57 31
1:05:00.0 1,003 2:29.5 105 660 55 31
1:10:00.0 1,015 2:27.7 108 673 56 31
1:15:00.0 1,019 2:27.2 110 677 56 31
1:20:00.0 1,020 2:27.0 110 678 56 31
1:25:00.0 1,026 2:26.1 112 685 57 31
1:30:00.0 1,032 2:25.3 114 692 57 31
1:35:00.0 1,010 2:28.5 107 667 55 30
1:40:00.0 1,012 2:28.2 107 669 55 31
1:45:00.0 1,020 2:27.0 110 678 56 31
1:50:00.0 1,021 2:26.9 110 679 56 31
1:55:00.0 1,022 2:26.7 111 680 56 31
2:00:00.0 1,025 2:26.3 112 684 57 31
2:05:00.0 1,003 2:29.5 105 660 55 31
2:10:00.0 1,017 2:27.4 109 675 56 31
2:15:00.0 1,017 2:27.4 109 675 56 31
2:20:00.0 1,033 2:25.2 114 693 57 31
2:20:07.3 14 4:20.7 20 367 0

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