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Robert Mayhew 2:20:06 row

29,019

Meters

2:20:06.3

Time

2:24.8

Pace

1611

Calories

Average Watts115
Calories Per Hour696
Stroke Rate30
Stroke Count4420
Drag Factor132

December 12, 2020 11:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:06.3 29,019 2:24.8 115 696 1611 30
5:00.0 1,017 2:27.4 109 675 56 33
10:00.0 1,033 2:25.2 114 693 57 32
15:00.0 1,035 2:24.9 115 695 57 32
20:00.0 1,037 2:24.6 116 698 58 32
25:00.0 1,034 2:25.0 115 694 57 32
30:00.0 1,041 2:24.0 117 702 58 32
35:00.0 1,022 2:26.7 111 680 56 31
40:00.0 1,029 2:25.7 113 688 57 32
45:00.0 1,032 2:25.3 114 692 57 32
50:00.0 1,042 2:23.9 117 703 58 32
55:00.0 1,046 2:23.4 119 708 58 32
1:00:00.0 1,051 2:22.7 120 714 59 32
1:05:00.0 1,022 2:26.7 111 680 56 31
1:10:00.0 1,034 2:25.0 115 694 57 32
1:15:00.0 1,037 2:24.6 116 698 58 32
1:20:00.0 1,044 2:23.6 118 706 58 32
1:25:00.0 1,046 2:23.4 119 708 59 31
1:30:00.0 1,053 2:22.4 121 716 59 32
1:35:00.0 1,025 2:26.3 112 684 57 31
1:40:00.0 1,032 2:25.3 114 692 57 31
1:45:00.0 1,034 2:25.0 115 694 57
1:50:00.0 1,023 2:26.6 111 682 56 31
1:55:00.0 1,029 2:25.7 113 688 57 31
2:00:00.0 1,037 2:24.6 116 698 58 31
2:05:00.0 1,028 2:25.9 113 687 57 31
2:10:00.0 1,037 2:24.6 116 698 58 31
2:15:00.0 1,051 2:22.7 120 714 59 31
2:20:00.0 1,064 2:20.9 125 729 60 31
2:20:06.3 8 6:33.7 6 319 0

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Workout Graph

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