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Robert Mayhew 2:20:08 row

29,113

Meters

2:20:08.1

Time

2:24.4

Pace

1620

Calories

Average Watts116
Calories Per Hour693
Stroke Rate31
Stroke Count4452
Drag Factor130

December 13, 2020 10:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:08.1 29,113 2:24.4 116 693 1620 31
5:00.0 1,015 2:27.7 108 672 56 32
10:00.0 1,027 2:26.0 112 684 57 32
15:00.0 1,031 2:25.4 114 684 57 32
20:00.0 1,029 2:25.7 113 684 57 32
25:00.0 1,029 2:25.7 113 684 57 32
30:00.0 1,035 2:24.9 115 684 57 32
35:00.0 1,022 2:26.7 111 672 56 32
40:00.0 1,033 2:25.2 114 684 57 32
45:00.0 1,038 2:24.5 116 696 58 32
50:00.0 1,044 2:23.6 118 696 58 32
55:00.0 1,047 2:23.2 119 708 59 32
1:00:00.0 1,053 2:22.4 121 708 59 32
1:05:00.0 1,024 2:26.4 111 672 56 31
1:10:00.0 1,037 2:24.6 116 696 58 32
1:15:00.0 1,037 2:24.6 116 696 58 32
1:20:00.0 1,039 2:24.3 116 696 58 32
1:25:00.0 1,044 2:23.6 118 696 58 32
1:30:00.0 1,050 2:22.8 120 708 59 32
1:35:00.0 1,023 2:26.6 111 672 56 31
1:40:00.0 1,035 2:24.9 115 684 57 31
1:45:00.0 1,045 2:23.5 118 696 58 31
1:50:00.0 1,045 2:23.5 118 696 58 32
1:55:00.0 1,048 2:23.1 119 708 59 32
2:00:00.0 1,056 2:22.0 122 720 60 32
2:05:00.0 1,033 2:25.2 114 684 57 31
2:10:00.0 1,047 2:23.2 119 708 59 32
2:15:00.0 1,061 2:21.3 124 720 60 32
2:20:00.0 1,070 2:20.1 127 732 61 32
2:20:08.1 18 3:45.0 31 405 0 10

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Workout Graph

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