Robert Mayhew 2:21:09 row
29,118
Meters
2:21:09.4
Time
2:25.4
Pace
1613
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 31 |
| Stroke Count | 4422 |
| Drag Factor | 137 |
December 15, 2020 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21:09.4 | 29,118 | 2:25.4 | 114 | 691 | 31 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 33 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 32 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 32 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 32 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 32 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 32 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 693 | 32 |
| 40:00.0 | 1,035 | 2:24.9 | 115 | 695 | 32 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 700 | 32 |
| 50:00.0 | 1,041 | 2:24.0 | 117 | 702 | 32 |
| 55:00.0 | 1,018 | 2:27.3 | 109 | 676 | 31 |
| 1:00:00.0 | 1,030 | 2:25.6 | 113 | 690 | 31 |
| 1:05:00.0 | 1,029 | 2:25.7 | 113 | 688 | 31 |
| 1:10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 31 |
| 1:15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 31 |
| 1:20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 32 |
| 1:25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 31 |
| 1:30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 31 |
| 1:35:00.0 | 1,028 | 2:25.9 | 113 | 687 | 31 |
| 1:40:00.0 | 1,043 | 2:23.8 | 118 | 704 | 31 |
| 1:45:00.0 | 1,049 | 2:22.9 | 120 | 711 | 31 |
| 1:50:00.0 | 1,048 | 2:23.1 | 119 | 710 | 31 |
| 1:55:00.0 | 1,021 | 2:26.9 | 110 | 679 | 31 |
| 2:00:00.0 | 1,030 | 2:25.6 | 113 | 690 | 31 |
| 2:05:00.0 | 1,034 | 2:25.0 | 115 | 694 | 31 |
| 2:10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 31 |
| 2:15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 31 |
| 2:20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 31 |
| 2:21:09.4 | 240 | 2:24.5 | 116 | 698 | 29 |
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Workout Graph
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