2:21:06 row on December 18, 2020

Robert Mayhew 2:21:06 row

29,131

Meters

2:21:06.9

Time

2:25.3

Pace

1616

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
2:21:06.9	29,131	2:25.3	114	692	30
5:00.0	1,019	2:27.2	110	677	33
10:00.0	1,024	2:26.4	111	683	32
15:00.0	1,031	2:25.4	114	691	32
20:00.0	1,027	2:26.0	112	686	32
25:00.0	1,029	2:25.7	113	688	32
30:00.0	1,038	2:24.5	116	699	32
35:00.0	1,020	2:27.0	110	678	31
40:00.0	1,031	2:25.4	114	691	32
45:00.0	1,037	2:24.6	116	698	32
50:00.0	1,040	2:24.2	117	701	32
55:00.0	1,043	2:23.8	118	704	32
1:00:00.0	1,050	2:22.8	120	713	32
1:05:00.0	1,016	2:27.6	109	674	31
1:10:00.0	1,028	2:25.9	113	687	31
1:15:00.0	1,038	2:24.5	116	699	31
1:20:00.0	1,033	2:25.2	114	693	31
1:25:00.0	1,041	2:24.0	117	702
1:30:00.0	1,044	2:23.6	118	706	31
1:35:00.0	1,019	2:27.2	110	677	30
1:40:00.0	1,029	2:25.7	113	688	31
1:45:00.0	1,035	2:24.9	115	695	31
1:50:00.0	1,039	2:24.3	116	700	31
1:55:00.0	1,038	2:24.5	116	699	31
2:00:00.0	1,044	2:23.6	118	706	31
2:05:00.0	1,025	2:26.3	112	684	31
2:10:00.0	1,028	2:25.9	113	687	31
2:15:00.0	1,032	2:25.3	114	692	31
2:20:00.0	1,036	2:24.7	115	696	31
2:21:06.9	219	2:32.7	98	638	29

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