2:21:06 row on December 19, 2020

Robert Mayhew 2:21:06 row

29,085

Meters

2:21:06.7

Time

2:25.5

Pace

1610

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
2:21:06.7	29,085	2:25.5	114	690	30
5:00.0	1,015	2:27.7	108	673	33
10:00.0	1,021	2:26.9	110	679	32
15:00.0	1,024	2:26.4	111	683	32
20:00.0	1,021	2:26.9	110	679	32
25:00.0	1,017	2:27.4	109	675	32
30:00.0	1,018	2:27.3	109	676	32
35:00.0	1,017	2:27.4	109	675	31
40:00.0	1,019	2:27.2	110	677
45:00.0	1,021	2:26.9	110	679	32
50:00.0	1,023	2:26.6	111	682	32
55:00.0	1,027	2:26.0	112	686	32
1:00:00.0	1,032	2:25.3	114	692	32
1:05:00.0	1,009	2:28.6	107	666	31
1:10:00.0	1,025	2:26.3	112	684	32
1:15:00.0	1,028	2:25.9	113	687	32
1:20:00.0	1,033	2:25.2	114	693	32
1:25:00.0	1,042	2:23.9	117	703	32
1:30:00.0	1,059	2:21.6	123	723	32
1:35:00.0	1,023	2:26.6	111	682	31
1:40:00.0	1,034	2:25.0	115	694	31
1:45:00.0	1,041	2:24.0	117	702	32
1:50:00.0	1,042	2:23.9	117	703	32
1:55:00.0	1,044	2:23.6	118	706	32
2:00:00.0	1,046	2:23.4	119	708	32
2:05:00.0	1,033	2:25.2	114	693	32
2:10:00.0	1,043	2:23.8	118	704	32
2:15:00.0	1,050	2:22.8	120	713	32
2:20:00.0	1,058	2:21.7	123	722	32
2:21:06.7	220	2:31.5	100	645	30

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