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Robert Mayhew 2:21:10 row

29,116

Meters

2:21:10.2

Time

2:25.4

Pace

1614

Calories

Average Watts114
Calories Per Hour685
Stroke Rate31
Stroke Count4439
Drag Factor136

December 21, 2020 12:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:21:10.2 29,116 2:25.4 114 685 1614 31
5:00.0 1,009 2:28.6 107 660 55 33
10:00.0 1,020 2:27.0 110 672 56 32
15:00.0 1,027 2:26.0 112 684 57 32
20:00.0 1,034 2:25.0 115 684 57 32
25:00.0 1,037 2:24.6 116 696 58 32
30:00.0 1,037 2:24.6 116 696 58 32
35:00.0 1,014 2:27.9 108 672 56 31
40:00.0 1,020 2:27.0 110 672 56 31
45:00.0 1,027 2:26.0 112 684 57 31
50:00.0 1,034 2:25.0 115 684 57 32
55:00.0 1,040 2:24.2 117 696 58 32
1:00:00.0 1,050 2:22.8 120 708 59 32
1:05:00.0 1,022 2:26.7 111 672 56 31
1:10:00.0 1,037 2:24.6 116 696 58 31
1:15:00.0 1,038 2:24.5 116 696 58 32
1:20:00.0 1,038 2:24.5 116 696 58 31
1:25:00.0 1,043 2:23.8 118 696 58 31
1:30:00.0 1,051 2:22.7 120 708 59 32
1:35:00.0 1,018 2:27.3 109 672 56 31
1:40:00.0 1,026 2:26.1 112 684 57 31
1:45:00.0 1,026 2:26.1 112 684 57 31
1:50:00.0 1,033 2:25.2 114 684 57 31
1:55:00.0 1,031 2:25.4 114 684 57 31
2:00:00.0 1,043 2:23.8 118 696 58 31
2:05:00.0 1,021 2:26.9 110 672 56 31
2:10:00.0 1,024 2:26.4 111 672 56 31
2:15:00.0 1,032 2:25.3 114 684 57 31
2:20:00.0 1,046 2:23.4 119 708 59 31
2:21:10.2 238 2:27.4 109 666 13 29

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Workout Graph

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