2:21:10 row on December 21, 2020

Robert Mayhew 2:21:10 row

29,116

Meters

2:21:10.2

Time

2:25.4

Pace

1614

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
2:21:10.2	29,116	2:25.4	114	691	31
5:00.0	1,009	2:28.6	107	666	33
10:00.0	1,020	2:27.0	110	678	32
15:00.0	1,027	2:26.0	112	686	32
20:00.0	1,034	2:25.0	115	694	32
25:00.0	1,037	2:24.6	116	698	32
30:00.0	1,037	2:24.6	116	698	32
35:00.0	1,014	2:27.9	108	672	31
40:00.0	1,020	2:27.0	110	678	31
45:00.0	1,027	2:26.0	112	686	31
50:00.0	1,034	2:25.0	115	694	32
55:00.0	1,040	2:24.2	117	701	32
1:00:00.0	1,050	2:22.8	120	713	32
1:05:00.0	1,022	2:26.7	111	680	31
1:10:00.0	1,037	2:24.6	116	698	31
1:15:00.0	1,038	2:24.5	116	699	32
1:20:00.0	1,038	2:24.5	116	699	31
1:25:00.0	1,043	2:23.8	118	704	31
1:30:00.0	1,051	2:22.7	120	714	32
1:35:00.0	1,018	2:27.3	109	676	31
1:40:00.0	1,026	2:26.1	112	685	31
1:45:00.0	1,026	2:26.1	112	685	31
1:50:00.0	1,033	2:25.2	114	693	31
1:55:00.0	1,031	2:25.4	114	691	31
2:00:00.0	1,043	2:23.8	118	704	31
2:05:00.0	1,021	2:26.9	110	679	31
2:10:00.0	1,024	2:26.4	111	683	31
2:15:00.0	1,032	2:25.3	114	692	31
2:20:00.0	1,046	2:23.4	119	708	31
2:21:10.2	238	2:27.4	109	675	29

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