Robert Mayhew 16:52 row
3,379
Meters
16:52.0
Time
2:29.7
Pace
183
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 31 |
| Stroke Count | 535 |
| Drag Factor | 137 |
December 20, 2020 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:52.0 | 3,379 | 2:29.7 | 104 | 658 | 183 | 31 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 32 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 32 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 31 |
| 16:52.0 | 367 | 2:32.5 | 99 | 639 | 19 | 30 |
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Workout Graph
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