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Robert Mayhew 2:20:06 row

29,161

Meters

2:20:06.5

Time

2:24.1

Pace

1627

Calories

Average Watts117
Calories Per Hour702
Stroke Rate30
Stroke Count4402
Drag Factor137

December 24, 2020 11:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:06.5 29,161 2:24.1 117 702 1627 30
5:00.0 1,016 2:27.6 109 674 56 32
10:00.0 1,028 2:25.9 113 687 57 32
15:00.0 1,036 2:24.7 115 696 58 32
20:00.0 1,034 2:25.0 115 694 57 32
25:00.0 1,042 2:23.9 117 703 58 32
30:00.0 1,049 2:22.9 120 711 59 32
35:00.0 1,031 2:25.4 114 691 57 32
40:00.0 1,039 2:24.3 116 700 58 32
45:00.0 1,036 2:24.7 115 696 58 31
50:00.0 1,043 2:23.8 118 704 58 32
55:00.0 1,047 2:23.2 119 709 59 32
1:00:00.0 1,057 2:21.9 122 721 60
1:05:00.0 1,034 2:25.0 115 694 57 31
1:10:00.0 1,039 2:24.3 116 700 58 31
1:15:00.0 1,052 2:22.5 121 715 59 32
1:20:00.0 1,057 2:21.9 122 721 60 31
1:25:00.0 1,052 2:22.5 121 715 59 31
1:30:00.0 1,043 2:23.8 118 704 58 31
1:35:00.0 1,041 2:24.0 117 702 58 31
1:40:00.0 1,037 2:24.6 116 698 58 31
1:45:00.0 1,042 2:23.9 117 703 58 31
1:50:00.0 1,044 2:23.6 118 706 58 31
1:55:00.0 1,044 2:23.6 118 706 58 31
2:00:00.0 1,056 2:22.0 122 720 60 31
2:05:00.0 1,025 2:26.3 112 684 57 31
2:10:00.0 1,032 2:25.3 114 692 57 31
2:15:00.0 1,043 2:23.8 118 704 58 31
2:20:00.0 1,054 2:22.3 121 717 59 31
2:20:06.5 9 6:01.1 7 325 0

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Workout Graph

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