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Robert Mayhew 2:20:06 row

29,050

Meters

2:20:06.6

Time

2:24.6

Pace

1616

Calories

Average Watts116
Calories Per Hour697
Stroke Rate31
Stroke Count4380
Drag Factor137

December 27, 2020 10:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:06.6 29,050 2:24.6 116 697 1616 31
5:00.0 1,008 2:28.8 106 665 55 32
10:00.0 1,012 2:28.2 107 669 55 32
15:00.0 1,020 2:27.0 110 678 56 32
20:00.0 1,020 2:27.0 110 678 56 32
25:00.0 1,026 2:26.1 112 685 57 32
30:00.0 1,039 2:24.3 116 700 58 32
35:00.0 1,020 2:27.0 110 678 56 31
40:00.0 1,031 2:25.4 114 691 57 31
45:00.0 1,039 2:24.3 116 700 58 31
50:00.0 1,043 2:23.8 118 704 58 31
55:00.0 1,052 2:22.5 121 715 59 31
1:00:00.0 1,054 2:22.3 121 717 59 31
1:05:00.0 1,025 2:26.3 112 684 56 31
1:10:00.0 1,037 2:24.6 116 698 58 31
1:15:00.0 1,038 2:24.5 116 699 58 31
1:20:00.0 1,045 2:23.5 118 707 58 31
1:25:00.0 1,049 2:22.9 120 711 59 31
1:30:00.0 1,057 2:21.9 122 721 60 31
1:35:00.0 1,029 2:25.7 113 688 57 31
1:40:00.0 1,043 2:23.8 118 704 58 31
1:45:00.0 1,047 2:23.2 119 709 59 31
1:50:00.0 1,033 2:25.2 114 693 57 31
1:55:00.0 1,033 2:25.2 114 693 57 31
2:00:00.0 1,047 2:23.2 119 709 59 31
2:05:00.0 1,028 2:25.9 113 687 57 31
2:10:00.0 1,048 2:23.1 119 710 59 31
2:15:00.0 1,063 2:21.1 125 728 60 31
2:20:00.0 1,062 2:21.2 124 727 60 31
2:20:06.6 4 13:45.0 1 302 0

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Workout Graph

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