2:21:07 row on December 28, 2020

Robert Mayhew 2:21:07 row

29,026

Meters

2:21:07.5

Time

2:25.8

Pace

1607

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
2:21:07.5	29,026	2:25.8	113	688	1607	31
5:00.0	1,004	2:29.4	105	661	55	32
10:00.0	1,015	2:27.7	108	673	56	32
15:00.0	1,025	2:26.3	112	684	57	32
20:00.0	1,031	2:25.4	114	691	57	32
25:00.0	1,030	2:25.6	113	690	57	32
30:00.0	1,041	2:24.0	117	702	58	32
35:00.0	1,014	2:27.9	108	672	55	31
40:00.0	1,029	2:25.7	113	688	57	32
45:00.0	1,033	2:25.2	114	693	57	32
50:00.0	1,042	2:23.9	117	703	58	32
55:00.0	1,047	2:23.2	119	709	59	32
1:00:00.0	1,048	2:23.1	119	710	59	32
1:05:00.0	1,008	2:28.8	106	665	55	31
1:10:00.0	1,029	2:25.7	113	688	57	31
1:15:00.0	1,038	2:24.5	116	699	58	32
1:20:00.0	1,040	2:24.2	117	701	58	32
1:25:00.0	1,044	2:23.6	118	706	58	31
1:30:00.0	1,052	2:22.5	121	715	59	32
1:35:00.0	1,022	2:26.7	111	680	56	31
1:40:00.0	1,033	2:25.2	114	693	57	31
1:45:00.0	1,027	2:26.0	112	686	57	31
1:50:00.0	1,005	2:29.2	105	662	55	31
1:55:00.0	1,018	2:27.3	109	676	56	31
2:00:00.0	1,006	2:29.1	106	663	55	31
2:05:00.0	1,029	2:25.7	113	688	57	31
2:10:00.0	1,023	2:26.6	111	682	56	31
2:15:00.0	1,038	2:24.5	116	699	58	31
2:20:00.0	1,037	2:24.6	116	698	58	31
2:21:07.5	220	2:33.4	97	633	12	29

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