2:20:06 row on December 30, 2020

Robert Mayhew 2:20:06 row

29,217

Meters

2:20:06.6

Time

2:23.8

Pace

1635

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
2:20:06.6	29,217	2:23.8	118	704	31
5:00.0	1,025	2:26.3	112	684	33
10:00.0	1,039	2:24.3	116	700	32
15:00.0	1,049	2:22.9	120	711	32
20:00.0	1,051	2:22.7	120	714	32
25:00.0	1,050	2:22.8	120	713	32
30:00.0	1,054	2:22.3	121	717	32
35:00.0	1,031	2:25.4	114	691	31
40:00.0	1,043	2:23.8	118	704	32
45:00.0	1,048	2:23.1	119	710	32
50:00.0	1,051	2:22.7	120	714	32
55:00.0	1,059	2:21.6	123	723	31
1:00:00.0	1,063	2:21.1	125	728	32
1:05:00.0	1,037	2:24.6	116	698	31
1:10:00.0	1,047	2:23.2	119	709	31
1:15:00.0	1,051	2:22.7	120	714	31
1:20:00.0	1,032	2:25.3	114	692	31
1:25:00.0	1,039	2:24.3	116	700	31
1:30:00.0	1,046	2:23.4	119	708	31
1:35:00.0	1,055	2:22.1	122	719	31
1:40:00.0	1,025	2:26.3	112	684	31
1:45:00.0	1,037	2:24.6	116	698	31
1:50:00.0	1,049	2:22.9	120	711	31
1:55:00.0	1,019	2:27.2	110	677	31
2:00:00.0	1,037	2:24.6	116	698	31
2:05:00.0	1,046	2:23.4	119	708	31
2:10:00.0	1,029	2:25.7	113	688	31
2:15:00.0	1,037	2:24.6	116	698	31
2:20:00.0	1,061	2:21.3	124	726	31
2:20:06.6	9	6:06.6	7	324

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