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Robert Mayhew 2:20:06 row

29,217

Meters

2:20:06.6

Time

2:23.8

Pace

1635

Calories

Average Watts118
Calories Per Hour704
Stroke Rate31
Stroke Count4391
Drag Factor137

December 30, 2020 11:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:06.6 29,217 2:23.8 118 704 1635 31
5:00.0 1,025 2:26.3 112 684 57 33
10:00.0 1,039 2:24.3 116 700 58 32
15:00.0 1,049 2:22.9 120 711 59 32
20:00.0 1,051 2:22.7 120 714 59 32
25:00.0 1,050 2:22.8 120 713 59 32
30:00.0 1,054 2:22.3 121 717 59 32
35:00.0 1,031 2:25.4 114 691 57 31
40:00.0 1,043 2:23.8 118 704 58 32
45:00.0 1,048 2:23.1 119 710 59 32
50:00.0 1,051 2:22.7 120 714 59 32
55:00.0 1,059 2:21.6 123 723 60 31
1:00:00.0 1,063 2:21.1 125 728 60 32
1:05:00.0 1,037 2:24.6 116 698 58 31
1:10:00.0 1,047 2:23.2 119 709 59 31
1:15:00.0 1,051 2:22.7 120 714 59 31
1:20:00.0 1,032 2:25.3 114 692 57 31
1:25:00.0 1,039 2:24.3 116 700 58 31
1:30:00.0 1,046 2:23.4 119 708 59 31
1:35:00.0 1,055 2:22.1 122 719 59 31
1:40:00.0 1,025 2:26.3 112 684 57 31
1:45:00.0 1,037 2:24.6 116 698 58 31
1:50:00.0 1,049 2:22.9 120 711 59 31
1:55:00.0 1,019 2:27.2 110 677 56 31
2:00:00.0 1,037 2:24.6 116 698 58 31
2:05:00.0 1,046 2:23.4 119 708 59 31
2:10:00.0 1,029 2:25.7 113 688 57 31
2:15:00.0 1,037 2:24.6 116 698 58 31
2:20:00.0 1,061 2:21.3 124 726 60 31
2:20:06.6 9 6:06.6 7 324 0

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Workout Graph

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