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Robert Mayhew 2:20:07 row

28,772

Meters

2:20:07.6

Time

2:26.1

Pace

1591

Calories

Average Watts112
Calories Per Hour686
Stroke Rate31
Stroke Count4388
Drag Factor135

January 02, 2021 12:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:07.6 28,772 2:26.1 112 686 1591 31
5:00.0 1,001 2:29.8 104 657 54 32
10:00.0 1,015 2:27.7 108 673 56 32
15:00.0 1,027 2:26.0 112 686 57 32
20:00.0 1,029 2:25.7 113 688 57 32
25:00.0 1,032 2:25.3 114 692 57 32
30:00.0 1,032 2:25.3 114 692 57 32
35:00.0 1,023 2:26.6 111 682 56 31
40:00.0 1,030 2:25.6 113 690 57 31
45:00.0 1,029 2:25.7 113 688 57 31
50:00.0 1,029 2:25.7 113 688 57 31
55:00.0 1,036 2:24.7 115 696 58 31
1:00:00.0 1,038 2:24.5 116 699 58 31
1:05:00.0 1,010 2:28.5 107 667 55 31
1:10:00.0 1,025 2:26.3 112 684 57 31
1:15:00.0 1,027 2:26.0 112 686 57 31
1:20:00.0 1,031 2:25.4 114 691 57 31
1:25:00.0 1,033 2:25.2 114 693 57 31
1:30:00.0 1,038 2:24.5 116 699 58 31
1:35:00.0 1,010 2:28.5 107 667 55 30
1:40:00.0 1,013 2:28.0 108 671 56 31
1:45:00.0 1,020 2:27.0 110 678 56 31
1:50:00.0 1,027 2:26.0 112 686 57 31
1:55:00.0 1,033 2:25.2 114 693 57 31
2:00:00.0 1,040 2:24.2 117 701 58 31
2:05:00.0 1,021 2:26.9 110 679 56 31
2:10:00.0 1,025 2:26.3 112 684 57 31
2:15:00.0 1,041 2:24.0 117 702 58 31
2:20:00.0 1,046 2:23.4 119 708 59 31
2:20:07.6 12 5:16.6 11 337 0

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Workout Graph

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