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Robert Mayhew 2:20:06 row

28,429

Meters

2:20:06.4

Time

2:27.8

Pace

1559

Calories

Average Watts108
Calories Per Hour672
Stroke Rate31
Stroke Count4349
Drag Factor137

January 07, 2021 11:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:06.4 28,429 2:27.8 108 672 1559 31
5:00.0 1,002 2:29.7 104 659 54 32
10:00.0 1,008 2:28.8 106 665 55 32
15:00.0 1,021 2:26.9 110 679 56 32
20:00.0 1,022 2:26.7 111 680 56 32
25:00.0 1,022 2:26.7 111 680 56 32
30:00.0 1,029 2:25.7 113 688 57 32
35:00.0 1,015 2:27.7 108 673 56 31
40:00.0 1,018 2:27.3 109 676 56 31
45:00.0 1,019 2:27.2 110 677 56 31
50:00.0 1,025 2:26.3 112 684 57 31
55:00.0 1,027 2:26.0 112 686 57 31
1:00:00.0 1,033 2:25.2 114 693 57 31
1:05:00.0 1,004 2:29.4 105 661 55 31
1:10:00.0 1,011 2:28.3 107 668 55 31
1:15:00.0 1,014 2:27.9 108 672 56 31
1:20:00.0 1,018 2:27.3 109 676 56 31
1:25:00.0 1,017 2:27.4 109 675 56 31
1:30:00.0 1,022 2:26.7 111 680 56 31
1:35:00.0 995 2:30.7 102 651 54 31
1:40:00.0 1,006 2:29.1 106 663 55 31
1:45:00.0 1,016 2:27.6 109 674 56 31
1:50:00.0 1,015 2:27.7 108 673 56 31
1:55:00.0 1,017 2:27.4 109 675 56 31
2:00:00.0 1,027 2:26.0 112 686 57 31
2:05:00.0 1,000 2:30.0 104 656 54 30
2:10:00.0 1,006 2:29.1 106 663 55 30
2:15:00.0 997 2:30.4 103 653 54 31
2:20:00.0 1,012 2:28.2 107 669 55 31
2:20:06.4 11 4:50.9 14 348 0

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Workout Graph

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