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Robert Mayhew 2:20:05 row

28,849

Meters

2:20:05.6

Time

2:25.6

Pace

1597

Calories

Average Watts113
Calories Per Hour683
Stroke Rate31
Stroke Count4385
Drag Factor137

January 08, 2021 11:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:05.6 28,849 2:25.6 113 683 1597 31
5:00.0 1,001 2:29.8 104 648 54 32
10:00.0 1,010 2:28.5 107 660 55 32
15:00.0 1,019 2:27.2 110 672 56 32
20:00.0 1,026 2:26.1 112 684 57 32
25:00.0 1,028 2:25.9 113 684 57 32
30:00.0 1,038 2:24.5 116 696 58 32
35:00.0 1,022 2:26.7 111 672 56 31
40:00.0 1,029 2:25.7 113 684 57 31
45:00.0 1,029 2:25.7 113 684 57 31
50:00.0 1,029 2:25.7 113 684 57 31
55:00.0 1,030 2:25.6 113 684 57 31
1:00:00.0 1,041 2:24.0 117 696 58 31
1:05:00.0 1,019 2:27.2 110 672 56 31
1:10:00.0 1,027 2:26.0 112 684 57 31
1:15:00.0 1,030 2:25.6 113 684 57 31
1:20:00.0 1,027 2:26.0 112 684 57 31
1:25:00.0 1,037 2:24.6 116 696 58 31
1:30:00.0 1,044 2:23.6 118 696 58 31
1:35:00.0 1,016 2:27.6 109 672 56 31
1:40:00.0 1,031 2:25.4 114 684 57 31
1:45:00.0 1,035 2:24.9 115 684 57 31
1:50:00.0 1,042 2:23.9 117 696 58 31
1:55:00.0 1,041 2:24.0 117 696 58 31
2:00:00.0 1,051 2:22.7 120 708 59 31
2:05:00.0 1,027 2:26.0 112 684 57 31
2:10:00.0 1,031 2:25.4 114 684 57 31
2:15:00.0 1,034 2:25.0 115 684 57 31
2:20:00.0 1,051 2:22.7 120 708 59 31
2:20:05.6 6 7:46.6 3 311 0

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Workout Graph

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