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Robert Mayhew 2:20:05 row

28,849

Meters

2:20:05.6

Time

2:25.6

Pace

1597

Calories

Average Watts113
Calories Per Hour689
Stroke Rate31
Stroke Count4385
Drag Factor137

January 08, 2021 11:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:05.6 28,849 2:25.6 113 689 31
5:00.0 1,001 2:29.8 104 657 32
10:00.0 1,010 2:28.5 107 667 32
15:00.0 1,019 2:27.2 110 677 32
20:00.0 1,026 2:26.1 112 685 32
25:00.0 1,028 2:25.9 113 687 32
30:00.0 1,038 2:24.5 116 699 32
35:00.0 1,022 2:26.7 111 680 31
40:00.0 1,029 2:25.7 113 688 31
45:00.0 1,029 2:25.7 113 688 31
50:00.0 1,029 2:25.7 113 688 31
55:00.0 1,030 2:25.6 113 690 31
1:00:00.0 1,041 2:24.0 117 702 31
1:05:00.0 1,019 2:27.2 110 677 31
1:10:00.0 1,027 2:26.0 112 686 31
1:15:00.0 1,030 2:25.6 113 690 31
1:20:00.0 1,027 2:26.0 112 686 31
1:25:00.0 1,037 2:24.6 116 698 31
1:30:00.0 1,044 2:23.6 118 706 31
1:35:00.0 1,016 2:27.6 109 674 31
1:40:00.0 1,031 2:25.4 114 691 31
1:45:00.0 1,035 2:24.9 115 695 31
1:50:00.0 1,042 2:23.9 117 703 31
1:55:00.0 1,041 2:24.0 117 702 31
2:00:00.0 1,051 2:22.7 120 714 31
2:05:00.0 1,027 2:26.0 112 686 31
2:10:00.0 1,031 2:25.4 114 691 31
2:15:00.0 1,034 2:25.0 115 694 31
2:20:00.0 1,051 2:22.7 120 714 31
2:20:05.6 6 7:46.6 3 311

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Workout Graph

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