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Robert Mayhew 2:20:06 row

28,655

Meters

2:20:06.9

Time

2:26.6

Pace

1579

Calories

Average Watts111
Calories Per Hour681
Stroke Rate31
Stroke Count4350
Drag Factor136

January 09, 2021 12:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:06.9 28,655 2:26.6 111 681 31
5:00.0 1,009 2:28.6 107 666 32
10:00.0 1,016 2:27.6 109 674 32
15:00.0 1,026 2:26.1 112 685 32
20:00.0 1,028 2:25.9 113 687 32
25:00.0 1,026 2:26.1 112 685 32
30:00.0 1,032 2:25.3 114 692 31
35:00.0 1,016 2:27.6 109 674 31
40:00.0 1,021 2:26.9 110 679 31
45:00.0 1,025 2:26.3 112 684 31
50:00.0 1,029 2:25.7 113 688 31
55:00.0 1,029 2:25.7 113 688 31
1:00:00.0 1,036 2:24.7 115 696 31
1:05:00.0 1,011 2:28.3 107 668 31
1:10:00.0 1,019 2:27.2 110 677 31
1:15:00.0 1,020 2:27.0 110 678 31
1:20:00.0 1,022 2:26.7 111 680 31
1:25:00.0 1,023 2:26.6 111 682 31
1:30:00.0 1,037 2:24.6 116 698 31
1:35:00.0 1,007 2:28.9 106 664 30
1:40:00.0 1,018 2:27.3 109 676 31
1:45:00.0 1,020 2:27.0 110 678 31
1:50:00.0 1,024 2:26.4 111 683 31
1:55:00.0 1,027 2:26.0 112 686 31
2:00:00.0 1,029 2:25.7 113 688 31
2:05:00.0 1,009 2:28.6 107 666 31
2:10:00.0 1,020 2:27.0 110 678 31
2:15:00.0 1,024 2:26.4 111 683 31
2:20:00.0 1,036 2:24.7 115 696 31
2:20:06.9 16 3:35.6 35 420

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Workout Graph

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