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Robert Mayhew 2:20:07 row

28,866

Meters

2:20:07.6

Time

2:25.6

Pace

1597

Calories

Average Watts113
Calories Per Hour689
Stroke Rate30
Stroke Count4367
Drag Factor136

January 12, 2021 12:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:07.6 28,866 2:25.6 113 689 1597 30
5:00.0 1,012 2:28.2 107 669 55 32
10:00.0 1,016 2:27.6 109 674 56 32
15:00.0 1,026 2:26.1 112 685 57 32
20:00.0 1,029 2:25.7 113 688 57 32
25:00.0 1,028 2:25.9 113 687 57 31
30:00.0 1,023 2:26.6 111 682 56 31
35:00.0 1,020 2:27.0 110 678 56
40:00.0 1,033 2:25.2 114 693 57 31
45:00.0 1,037 2:24.6 116 698 58 31
50:00.0 1,034 2:25.0 115 694 57 31
55:00.0 1,038 2:24.5 116 699 58 32
1:00:00.0 1,049 2:22.9 120 711 59 31
1:05:00.0 1,025 2:26.3 112 684 56 31
1:10:00.0 1,032 2:25.3 114 692 57 31
1:15:00.0 1,038 2:24.5 116 699 58 31
1:20:00.0 1,039 2:24.3 116 700 58 31
1:25:00.0 1,039 2:24.3 116 700 58 31
1:30:00.0 1,048 2:23.1 119 710 59 31
1:35:00.0 1,017 2:27.4 109 675 56 31
1:40:00.0 1,029 2:25.7 113 688 57 31
1:45:00.0 1,033 2:25.2 114 693 57 31
1:50:00.0 1,033 2:25.2 114 693 57 31
1:55:00.0 1,034 2:25.0 115 694 57 31
2:00:00.0 1,039 2:24.3 116 700 58 31
2:05:00.0 1,013 2:28.0 108 671 55 30
2:10:00.0 1,022 2:26.7 111 680 56 31
2:15:00.0 1,031 2:25.4 114 691 57 31
2:20:00.0 1,040 2:24.2 117 701 58 31
2:20:07.6 9 7:02.2 5 316 0

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Workout Graph

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