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Robert Mayhew 2:20:05 row

28,708

Meters

2:20:05.4

Time

2:26.3

Pace

1581

Calories

Average Watts112
Calories Per Hour683
Stroke Rate31
Stroke Count4338
Drag Factor135

January 14, 2021 12:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:05.4 28,708 2:26.3 112 683 1581 31
5:00.0 1,000 2:30.0 104 656 54 31
10:00.0 1,012 2:28.2 107 669 55 31
15:00.0 1,027 2:26.0 112 686 57 32
20:00.0 1,032 2:25.3 114 692 57 32
25:00.0 1,032 2:25.3 114 692 57 31
30:00.0 1,035 2:24.9 115 695 57 32
35:00.0 1,015 2:27.7 108 673 56 31
40:00.0 1,024 2:26.4 111 683 56 31
45:00.0 1,032 2:25.3 114 692 57 31
50:00.0 1,025 2:26.3 112 684 57 31
55:00.0 1,024 2:26.4 111 683 56 31
1:00:00.0 1,037 2:24.6 116 698 58 31
1:05:00.0 1,013 2:28.0 108 671 55 31
1:10:00.0 1,022 2:26.7 111 680 56 31
1:15:00.0 1,025 2:26.3 112 684 57 31
1:20:00.0 1,030 2:25.6 113 690 57 31
1:25:00.0 1,032 2:25.3 114 692 57 31
1:30:00.0 1,040 2:24.2 117 701 58 31
1:35:00.0 1,011 2:28.3 107 668 55 31
1:40:00.0 1,018 2:27.3 109 676 56 31
1:45:00.0 1,030 2:25.6 113 690 57 31
1:50:00.0 1,028 2:25.9 113 687 57 31
1:55:00.0 1,022 2:26.7 111 680 56 31
2:00:00.0 1,040 2:24.2 117 701 58 31
2:05:00.0 1,012 2:28.2 107 669 55 30
2:10:00.0 1,023 2:26.6 111 682 56 31
2:15:00.0 1,027 2:26.0 112 686 57 31
2:20:00.0 1,034 2:25.0 115 694 57 31
2:20:05.4 6 7:30.0 4 313 0

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