2:20:09 row on January 18, 2021

Robert Mayhew 2:20:09 row

29,088

Meters

2:20:09.3

Time

2:24.5

Pace

1619

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
2:20:09.3	29,088	2:24.5	116	698	31
5:00.0	1,010	2:28.5	107	667	32
10:00.0	1,021	2:26.9	110	679	32
15:00.0	1,036	2:24.7	115	696	31
20:00.0	1,041	2:24.0	117	702	32
25:00.0	1,048	2:23.1	119	710	32
30:00.0	1,037	2:24.6	116	698	31
35:00.0	1,026	2:26.1	112	685	31
40:00.0	1,036	2:24.7	115	696	31
45:00.0	1,043	2:23.8	118	704	31
50:00.0	1,042	2:23.9	117	703	31
55:00.0	1,044	2:23.6	118	706	31
1:00:00.0	1,052	2:22.5	121	715	32
1:05:00.0	1,028	2:25.9	113	687	31
1:10:00.0	1,034	2:25.0	115	694	31
1:15:00.0	1,040	2:24.2	117	701	31
1:20:00.0	1,047	2:23.2	119	709	31
1:25:00.0	1,053	2:22.4	121	716	31
1:30:00.0	1,054	2:22.3	121	717	31
1:35:00.0	1,014	2:27.9	108	672	30
1:40:00.0	1,028	2:25.9	113	687	31
1:45:00.0	1,040	2:24.2	117	701	31
1:50:00.0	1,040	2:24.2	117	701	31
1:55:00.0	1,049	2:22.9	120	711	31
2:00:00.0	1,052	2:22.5	121	715	31
2:05:00.0	1,022	2:26.7	111	680	31
2:10:00.0	1,036	2:24.7	115	696	31
2:15:00.0	1,048	2:23.1	119	710	31
2:20:00.0	1,051	2:22.7	120	714	31
2:20:09.3	18	4:18.3	20	369	10

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