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Robert Mayhew 2:20:37 row

29,023

Meters

2:20:37.6

Time

2:25.3

Pace

1607

Calories

Average Watts114
Calories Per Hour685
Stroke Rate31
Stroke Count4386
Drag Factor134

January 21, 2021 13:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:37.6 29,023 2:25.3 114 685 1607 31
5:00.0 1,039 2:24.3 116 696 58 32
10:00.0 1,051 2:22.7 120 708 59 32
15:00.0 1,053 2:22.4 121 708 59 32
20:00.0 1,044 2:23.6 118 696 58 32
25:00.0 1,042 2:23.9 117 696 58 32
30:00.0 1,045 2:23.5 118 696 58 32
35:00.0 1,027 2:26.0 112 684 57 31
40:00.0 1,036 2:24.7 115 696 58 31
45:00.0 1,035 2:24.9 115 684 57 31
50:00.0 1,037 2:24.6 116 696 58 31
55:00.0 1,037 2:24.6 116 696 58 31
1:00:00.0 1,040 2:24.2 117 696 58 31
1:05:00.0 1,014 2:27.9 108 672 56 31
1:10:00.0 1,026 2:26.1 112 684 57 31
1:15:00.0 1,030 2:25.6 113 684 57 31
1:20:00.0 1,034 2:25.0 115 684 57 31
1:25:00.0 1,035 2:24.9 115 684 57 31
1:30:00.0 1,038 2:24.5 116 696 58 31
1:35:00.0 1,015 2:27.7 108 672 56 30
1:40:00.0 1,024 2:26.4 111 672 56 31
1:45:00.0 1,024 2:26.4 111 672 56 31
1:50:00.0 1,028 2:25.9 113 684 57 31
1:55:00.0 1,028 2:25.9 113 684 57 31
2:00:00.0 1,031 2:25.4 114 684 57 31
2:05:00.0 1,008 2:28.8 106 660 55 30
2:10:00.0 1,025 2:26.3 112 672 56 31
2:15:00.0 1,024 2:26.4 111 672 56 31
2:20:00.0 1,035 2:24.9 115 684 57 31
2:20:37.6 119 2:37.9 89 574 6 26

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Workout Graph

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