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Robert Mayhew 2:20:22 row

29,219

Meters

2:20:22.4

Time

2:24.1

Pace

1630

Calories

Average Watts117
Calories Per Hour702
Stroke Rate31
Stroke Count4369
Drag Factor137

January 28, 2021 12:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:22.4 29,219 2:24.1 117 702 1630 31
5:00.0 1,026 2:26.1 112 685 57 32
10:00.0 1,038 2:24.5 116 699 58 32
15:00.0 1,046 2:23.4 119 708 59 32
20:00.0 1,036 2:24.7 115 696 58 32
25:00.0 1,029 2:25.7 113 688 57 31
30:00.0 1,031 2:25.4 114 691 57 31
35:00.0 1,031 2:25.4 114 691 57 31
40:00.0 1,019 2:27.2 110 677 56 31
45:00.0 1,034 2:25.0 115 694 57 31
50:00.0 1,037 2:24.6 116 698 58 31
55:00.0 1,043 2:23.8 118 704 58 31
1:00:00.0 1,043 2:23.8 118 704 58 31
1:05:00.0 1,042 2:23.9 117 703 58 31
1:10:00.0 1,063 2:21.1 125 728 60 31
1:15:00.0 1,028 2:25.9 113 687 57 31
1:20:00.0 1,041 2:24.0 117 702 58 31
1:25:00.0 1,043 2:23.8 118 704 58 31
1:30:00.0 1,047 2:23.2 119 709 59 31
1:35:00.0 1,054 2:22.3 121 717 59 31
1:40:00.0 1,058 2:21.7 123 722 60 31
1:45:00.0 1,065 2:20.8 125 731 60 31
1:50:00.0 1,037 2:24.6 116 698 58 30
1:55:00.0 1,046 2:23.4 119 708 59 31
2:00:00.0 1,051 2:22.7 120 714 59 31
2:05:00.0 1,045 2:23.5 118 707 58 31
2:10:00.0 1,032 2:25.3 114 692 57 30
2:15:00.0 1,039 2:24.3 116 700 58 31
2:20:00.0 1,047 2:23.2 119 709 59 31
2:20:22.4 70 2:40.0 85 594 3 23

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Workout Graph

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