Robert Mayhew 2:20:07 row

29,236

Meters

2:20:07.8

Time

2:23.7

Pace

1634

Calories

Average Watts118
Calories Per Hour699
Stroke Rate31
Stroke Count4362
Drag Factor142

February 13, 2021 14:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:07.8 29,236 2:23.7 118 699 1634 31
5:00.0 1,030 2:25.6 113 684 57 32
10:00.0 1,039 2:24.3 116 696 58 32
15:00.0 1,054 2:22.3 121 708 59 32
20:00.0 1,060 2:21.5 124 720 60 32
25:00.0 1,046 2:23.4 119 708 59 32
30:00.0 1,043 2:23.8 118 696 58 32
35:00.0 1,026 2:26.1 112 684 57 31
40:00.0 1,034 2:25.0 115 684 57 31
45:00.0 1,041 2:24.0 117 696 58 31
50:00.0 1,044 2:23.6 118 696 58 31
55:00.0 1,047 2:23.2 119 708 59 31
1:00:00.0 1,059 2:21.6 123 720 60 31
1:05:00.0 1,032 2:25.3 114 684 57 31
1:10:00.0 1,058 2:21.7 123 720 60 31
1:15:00.0 1,027 2:26.0 112 684 57 30
1:20:00.0 1,029 2:25.7 113 684 57 31
1:25:00.0 1,042 2:23.9 117 696 58 31
1:30:00.0 1,047 2:23.2 119 708 59 31
1:35:00.0 1,025 2:26.3 112 684 57 30
1:40:00.0 1,039 2:24.3 116 696 58 31
1:45:00.0 1,042 2:23.9 117 696 58 31
1:50:00.0 1,043 2:23.8 118 696 58 31
1:55:00.0 1,047 2:23.2 119 708 59 31
2:00:00.0 1,063 2:21.1 125 720 60 31
2:05:00.0 1,038 2:24.5 116 696 58 31
2:10:00.0 1,044 2:23.6 118 696 58 31
2:15:00.0 1,053 2:22.4 121 708 59 31
2:20:00.0 1,068 2:20.4 126 732 61 31
2:20:07.8 17 3:49.4 29 399 0

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Workout Graph

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