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Robert Mayhew 2:20:08 row

28,717

Meters

2:20:08.1

Time

2:26.3

Pace

1585

Calories

Average Watts112
Calories Per Hour683
Stroke Rate29
Stroke Count4295
Drag Factor141

February 15, 2021 12:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:08.1 28,717 2:26.3 112 683 1585 29
5:00.0 1,003 2:29.5 105 660 55 32
10:00.0 1,013 2:28.0 108 671 55 31
15:00.0 1,025 2:26.3 112 684 57 31
20:00.0 1,027 2:26.0 112 686 57 31
25:00.0 1,033 2:25.2 114 693 57 31
30:00.0 1,044 2:23.6 118 706 58 31
35:00.0 1,026 2:26.1 112 685 57 31
40:00.0 1,026 2:26.1 112 685 57 31
45:00.0 1,031 2:25.4 114 691 57 31
50:00.0 1,032 2:25.3 114 692 57 31
55:00.0 1,033 2:25.2 114 693 57 31
1:00:00.0 1,037 2:24.6 116 698 58 31
1:05:00.0 1,016 2:27.6 109 674 56 30
1:10:00.0 1,021 2:26.9 110 679 56 31
1:15:00.0 1,026 2:26.1 112 685 57 31
1:20:00.0 1,025 2:26.3 112 684 57 31
1:25:00.0 1,023 2:26.6 111 682 56 30
1:30:00.0 1,029 2:25.7 113 688 57 31
1:35:00.0 1,010 2:28.5 107 667 55 30
1:40:00.0 1,014 2:27.9 108 672 56 30
1:45:00.0 1,021 2:26.9 110 679 56 30
1:50:00.0 1,023 2:26.6 111 682 56 30
1:55:00.0 1,026 2:26.1 112 685 57 31
2:00:00.0 1,032 2:25.3 114 692 57 30
2:05:00.0 1,014 2:27.9 108 672 56
2:10:00.0 1,017 2:27.4 109 675 56 30
2:15:00.0 1,028 2:25.9 113 687 57 31
2:20:00.0 1,041 2:24.0 117 702 58 31
2:20:08.1 21 3:12.8 49 467 1 9

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Workout Graph

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