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Robert Mayhew 2:20:07 row

28,449

Meters

2:20:07.7

Time

2:27.7

Pace

1559

Calories

Average Watts108
Calories Per Hour673
Stroke Rate30
Stroke Count4289
Drag Factor142

February 18, 2021 12:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:07.7 28,449 2:27.7 108 673 1559 30
5:00.0 1,014 2:27.9 108 672 56 31
10:00.0 1,023 2:26.6 111 682 56 32
15:00.0 1,029 2:25.7 113 688 57 31
20:00.0 1,023 2:26.6 111 682 56 31
25:00.0 1,011 2:28.3 107 668 55 31
30:00.0 1,007 2:28.9 106 664 55 31
35:00.0 1,002 2:29.7 104 659 54 30
40:00.0 1,007 2:28.9 106 664 55 31
45:00.0 1,011 2:28.3 107 668 55 31
50:00.0 1,012 2:28.2 107 669 55 31
55:00.0 1,014 2:27.9 108 672 56 31
1:00:00.0 1,025 2:26.3 112 684 57 31
1:05:00.0 999 2:30.1 103 655 54 30
1:10:00.0 1,009 2:28.6 107 666 55 31
1:15:00.0 1,018 2:27.3 109 676 56 31
1:20:00.0 1,027 2:26.0 112 686 57 30
1:25:00.0 1,019 2:27.2 110 677 56 31
1:30:00.0 1,023 2:26.6 111 682 56 31
1:35:00.0 1,004 2:29.4 105 661 55 30
1:40:00.0 1,008 2:28.8 106 665 55 30
1:45:00.0 1,013 2:28.0 108 671 55 31
1:50:00.0 1,018 2:27.3 109 676 56 30
1:55:00.0 1,019 2:27.2 110 677 56 30
2:00:00.0 1,028 2:25.9 113 687 57 31
2:05:00.0 1,006 2:29.1 106 663 55 30
2:10:00.0 1,016 2:27.6 109 674 56 31
2:15:00.0 1,021 2:26.9 110 679 56 30
2:20:00.0 1,031 2:25.4 114 691 57 30
2:20:07.7 9 7:07.7 4 315 0

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Workout Graph

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