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Robert Mayhew 2:20:07 row

28,530

Meters

2:20:07.6

Time

2:27.3

Pace

1566

Calories

Average Watts109
Calories Per Hour676
Stroke Rate29
Stroke Count4282
Drag Factor141

February 19, 2021 11:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:07.6 28,530 2:27.3 109 676 29
5:00.0 1,012 2:28.2 107 669 32
10:00.0 1,017 2:27.4 109 675 32
15:00.0 1,021 2:26.9 110 679 31
20:00.0 1,017 2:27.4 109 675 31
25:00.0 1,008 2:28.8 106 665 31
30:00.0 1,012 2:28.2 107 669 31
35:00.0 996 2:30.6 102 652 30
40:00.0 1,005 2:29.2 105 662 31
45:00.0 1,012 2:28.2 107 669 31
50:00.0 1,019 2:27.2 110 677 31
55:00.0 1,017 2:27.4 109 675 30
1:00:00.0 1,027 2:26.0 112 686 31
1:05:00.0 1,009 2:28.6 107 666 30
1:10:00.0 1,018 2:27.3 109 676 30
1:15:00.0 1,020 2:27.0 110 678 30
1:20:00.0 1,027 2:26.0 112 686 31
1:25:00.0 1,027 2:26.0 112 686 30
1:30:00.0 1,033 2:25.2 114 693 30
1:35:00.0 1,008 2:28.8 106 665 30
1:40:00.0 1,015 2:27.7 108 673 30
1:45:00.0 1,016 2:27.6 109 674 30
1:50:00.0 1,020 2:27.0 110 678 30
1:55:00.0 1,025 2:26.3 112 684 31
2:00:00.0 1,033 2:25.2 114 693 31
2:05:00.0 1,020 2:27.0 110 678 30
2:10:00.0 1,024 2:26.4 111 683 31
2:15:00.0 1,043 2:23.8 118 704 31
2:20:07.6 15 2:50:53.3 0 300

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Workout Graph

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