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Robert Mayhew 2:20:07 row

28,745

Meters

2:20:07.0

Time

2:26.2

Pace

1585

Calories

Average Watts112
Calories Per Hour685
Stroke Rate29
Stroke Count4308
Drag Factor140

February 20, 2021 12:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:07.0 28,745 2:26.2 112 685 1585 29
5:00.0 1,017 2:27.4 109 675 56 32
10:00.0 1,028 2:25.9 113 687 57 32
15:00.0 1,033 2:25.2 114 693 57 32
20:00.0 1,027 2:26.0 112 686 57 31
25:00.0 1,025 2:26.3 112 684 57 31
30:00.0 1,023 2:26.6 111 682 56 31
35:00.0 1,014 2:27.9 108 672 55 30
40:00.0 1,023 2:26.6 111 682 56 31
45:00.0 1,021 2:26.9 110 679 56 31
50:00.0 1,026 2:26.1 112 685 57 31
55:00.0 1,035 2:24.9 115 695 57 31
1:00:00.0 1,035 2:24.9 115 695 57 31
1:05:00.0 1,020 2:27.0 110 678 56 30
1:10:00.0 1,027 2:26.0 112 686 57 31
1:15:00.0 1,014 2:27.9 108 672 55 30
1:20:00.0 1,026 2:26.1 112 685 57 30
1:25:00.0 1,030 2:25.6 113 690 57 31
1:30:00.0 1,032 2:25.3 114 692 57
1:35:00.0 1,022 2:26.7 111 680 56 31
1:40:00.0 1,025 2:26.3 112 684 57 30
1:45:00.0 1,026 2:26.1 112 685 57 31
1:50:00.0 1,029 2:25.7 113 688 57 30
1:55:00.0 1,032 2:25.3 114 692 57 31
2:00:00.0 1,035 2:24.9 115 695 57 30
2:05:00.0 1,012 2:28.2 107 669 55 31
2:10:00.0 1,024 2:26.4 111 683 56 30
2:15:00.0 1,035 2:24.9 115 695 57 31
2:20:00.0 1,046 2:23.4 119 708 59 30
2:20:07.0 5 11:40.0 1 303 0

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