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Robert Mayhew 2:20:06 row

28,644

Meters

2:20:06.2

Time

2:26.7

Pace

1578

Calories

Average Watts111
Calories Per Hour675
Stroke Rate30
Stroke Count4319
Drag Factor138

March 01, 2021 12:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:06.2 28,644 2:26.7 111 675 1578 30
5:00.0 1,009 2:28.6 107 660 55 32
10:00.0 1,022 2:26.7 111 672 56 32
15:00.0 1,026 2:26.1 112 684 57 31
20:00.0 1,026 2:26.1 112 684 57 31
25:00.0 1,024 2:26.4 111 672 56 31
30:00.0 1,029 2:25.7 113 684 57 31
35:00.0 1,021 2:26.9 110 672 56 31
40:00.0 1,024 2:26.4 111 672 56 31
45:00.0 1,026 2:26.1 112 684 57 31
50:00.0 1,026 2:26.1 112 684 57 31
55:00.0 1,027 2:26.0 112 684 57 31
1:00:00.0 1,034 2:25.0 115 684 57 31
1:05:00.0 1,014 2:27.9 108 660 55 30
1:10:00.0 1,020 2:27.0 110 672 56 31
1:15:00.0 1,019 2:27.2 110 672 56 30
1:20:00.0 1,019 2:27.2 110 672 56 31
1:25:00.0 1,025 2:26.3 112 684 57 31
1:30:00.0 1,031 2:25.4 114 684 57 31
1:35:00.0 1,008 2:28.8 106 660 55 30
1:40:00.0 1,017 2:27.4 109 672 56 31
1:45:00.0 1,023 2:26.6 111 672 56 31
1:50:00.0 1,025 2:26.3 112 684 57 31
1:55:00.0 1,026 2:26.1 112 684 57 31
2:00:00.0 1,031 2:25.4 114 684 57 31
2:05:00.0 1,007 2:28.9 106 660 55 31
2:10:00.0 1,017 2:27.4 109 672 56 30
2:15:00.0 1,033 2:25.2 114 684 57 30
2:20:00.0 1,032 2:25.3 114 684 57 30
2:20:06.2 5 10:20.0 1 305 0

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