Robert Mayhew 2:20:10 row

28,877

Meters

2:20:10.0

Time

2:25.6

Pace

1601

Calories

Average Watts113
Calories Per Hour690
Stroke Rate30
Stroke Count4320
Drag Factor138

March 03, 2021 12:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:10.0 28,877 2:25.6 113 690 1601 30
5:00.0 1,018 2:27.3 109 676 56 32
10:00.0 1,029 2:25.7 113 688 57 32
15:00.0 1,039 2:24.3 116 700 58 32
20:00.0 1,038 2:24.5 116 699 58 32
25:00.0 1,048 2:23.1 119 710 59 31
30:00.0 1,054 2:22.3 121 717 59 32
35:00.0 1,033 2:25.2 114 693 57 31
40:00.0 1,039 2:24.3 116 700 58 31
45:00.0 1,042 2:23.9 117 703 58 31
50:00.0 1,040 2:24.2 117 701 58 31
55:00.0 1,038 2:24.5 116 699 58 31
1:00:00.0 1,048 2:23.1 119 710 59 31
1:05:00.0 1,014 2:27.9 108 672 56 30
1:10:00.0 1,024 2:26.4 111 683 56 31
1:15:00.0 1,025 2:26.3 112 684 57 31
1:20:00.0 1,029 2:25.7 113 688 57 31
1:25:00.0 1,026 2:26.1 112 685 57 31
1:30:00.0 1,032 2:25.3 114 692 57 31
1:35:00.0 1,014 2:27.9 108 672 56 30
1:40:00.0 1,019 2:27.2 110 677 56 31
1:45:00.0 1,026 2:26.1 112 685 57 31
1:50:00.0 1,023 2:26.6 111 682 56 31
1:55:00.0 1,025 2:26.3 112 684 57 30
2:00:00.0 1,034 2:25.0 115 694 57 31
2:05:00.0 1,016 2:27.6 109 674 56 30
2:10:00.0 1,019 2:27.2 110 677 56 30
2:15:00.0 1,028 2:25.9 113 687 57 30
2:20:00.0 1,033 2:25.2 114 693 57 31
2:20:10.0 27 3:05.1 55 489 1 13

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.