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Robert Mayhew 2:20:08 row

28,679

Meters

2:20:08.2

Time

2:26.5

Pace

1581

Calories

Average Watts111
Calories Per Hour676
Stroke Rate29
Stroke Count4318
Drag Factor139

March 04, 2021 13:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:08.2 28,679 2:26.5 111 676 1581 29
5:00.0 1,014 2:27.9 108 672 56 32
10:00.0 1,024 2:26.4 111 672 56 32
15:00.0 1,023 2:26.6 111 672 56
20:00.0 1,027 2:26.0 112 684 57 31
25:00.0 1,031 2:25.4 114 684 57 31
30:00.0 1,041 2:24.0 117 696 58 31
35:00.0 1,021 2:26.9 110 672 56 31
40:00.0 1,027 2:26.0 112 684 57 31
45:00.0 1,030 2:25.6 113 684 57 31
50:00.0 1,032 2:25.3 114 684 57 31
55:00.0 1,028 2:25.9 113 684 57 31
1:00:00.0 1,040 2:24.2 117 696 58 31
1:05:00.0 1,009 2:28.6 107 660 55 30
1:10:00.0 1,016 2:27.6 109 672 56 31
1:15:00.0 1,018 2:27.3 109 672 56 31
1:20:00.0 1,026 2:26.1 112 684 57 31
1:25:00.0 1,021 2:26.9 110 672 56 31
1:30:00.0 1,029 2:25.7 113 684 57 31
1:35:00.0 1,011 2:28.3 107 660 55 30
1:40:00.0 1,020 2:27.0 110 672 56 31
1:45:00.0 1,033 2:25.2 114 684 57 31
1:50:00.0 1,029 2:25.7 113 684 57 31
1:55:00.0 1,028 2:25.9 113 684 57 31
2:00:00.0 1,031 2:25.4 114 684 57 31
2:05:00.0 1,010 2:28.5 107 660 55 30
2:10:00.0 1,013 2:28.0 108 660 55 31
2:15:00.0 1,018 2:27.3 109 672 56 30
2:20:00.0 1,028 2:25.9 113 684 57 30
2:20:08.2 5 13:40.0 1 302 0

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Workout Graph

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