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Robert Mayhew 2:20:08 row

28,848

Meters

2:20:08.2

Time

2:25.7

Pace

1597

Calories

Average Watts113
Calories Per Hour689
Stroke Rate30
Stroke Count4306
Drag Factor146

March 11, 2021 09:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:08.2 28,848 2:25.7 113 689 1597 30
5:00.0 1,004 2:29.4 105 661 55 32
10:00.0 1,014 2:27.9 108 672 56 31
15:00.0 1,021 2:26.9 110 679 56 31
20:00.0 1,019 2:27.2 110 677 56 31
25:00.0 1,020 2:27.0 110 678 56 31
30:00.0 1,018 2:27.3 109 676 56 31
35:00.0 1,027 2:26.0 112 686 57 31
40:00.0 1,030 2:25.6 113 690 57 31
45:00.0 1,033 2:25.2 114 693 57 31
50:00.0 1,039 2:24.3 116 700 58 31
55:00.0 1,015 2:27.7 108 673 56 30
1:00:00.0 1,029 2:25.7 113 688 57 31
1:05:00.0 1,029 2:25.7 113 688 57 31
1:10:00.0 1,036 2:24.7 115 696 58 31
1:15:00.0 1,035 2:24.9 115 695 57 31
1:20:00.0 1,046 2:23.4 119 708 59 31
1:25:00.0 1,019 2:27.2 110 677 56 30
1:30:00.0 1,024 2:26.4 111 683 56 31
1:35:00.0 1,033 2:25.2 114 693 57 30
1:40:00.0 1,034 2:25.0 115 694 57 31
1:45:00.0 1,036 2:24.7 115 696 58 30
1:50:00.0 1,040 2:24.2 117 701 58 31
1:55:00.0 1,013 2:28.0 108 671 55 30
2:00:00.0 1,033 2:25.2 114 693 57 31
2:05:00.0 1,036 2:24.7 115 696 58 30
2:10:00.0 1,037 2:24.6 116 698 58 31
2:15:00.0 1,046 2:23.4 119 708 59 31
2:20:00.0 1,061 2:21.3 124 726 60 31
2:20:08.2 18 3:47.7 30 401 0 10

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Workout Graph

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