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Robert Mayhew 2:20:05 row

28,890

Meters

2:20:05.8

Time

2:25.4

Pace

1601

Calories

Average Watts114
Calories Per Hour691
Stroke Rate31
Stroke Count4333
Drag Factor145

March 12, 2021 12:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:05.8 28,890 2:25.4 114 691 31
5:00.0 1,015 2:27.7 108 673 32
10:00.0 1,026 2:26.1 112 685 32
15:00.0 1,036 2:24.7 115 696 32
20:00.0 1,040 2:24.2 117 701 32
25:00.0 1,039 2:24.3 116 700 32
30:00.0 1,037 2:24.6 116 698 31
35:00.0 1,034 2:25.0 115 694 32
40:00.0 1,036 2:24.7 115 696 31
45:00.0 1,039 2:24.3 116 700 31
50:00.0 1,043 2:23.8 118 704 31
55:00.0 1,021 2:26.9 110 679 31
1:00:00.0 1,032 2:25.3 114 692 31
1:05:00.0 1,034 2:25.0 115 694 31
1:10:00.0 1,031 2:25.4 114 691 31
1:15:00.0 1,037 2:24.6 116 698 31
1:20:00.0 1,030 2:25.6 113 690 31
1:25:00.0 1,019 2:27.2 110 677 30
1:30:00.0 1,028 2:25.9 113 687 30
1:35:00.0 1,030 2:25.6 113 690 31
1:40:00.0 1,033 2:25.2 114 693 31
1:45:00.0 1,032 2:25.3 114 692 31
1:50:00.0 1,037 2:24.6 116 698 31
1:55:00.0 1,020 2:27.0 110 678 30
2:00:00.0 1,023 2:26.6 111 682 31
2:05:00.0 1,029 2:25.7 113 688 31
2:10:00.0 1,026 2:26.1 112 685 31
2:15:00.0 1,034 2:25.0 115 694 31
2:20:00.0 1,037 2:24.6 116 698 31
2:20:05.8 10 4:50.0 14 349

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Workout Graph

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