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Robert Mayhew 2:20:09 row

29,024

Meters

2:20:09.3

Time

2:24.8

Pace

1614

Calories

Average Watts115
Calories Per Hour696
Stroke Rate30
Stroke Count4291
Drag Factor150

March 15, 2021 13:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:09.3 29,024 2:24.8 115 696 30
5:00.0 1,024 2:26.4 111 683 32
10:00.0 1,035 2:24.9 115 695 31
15:00.0 1,039 2:24.3 116 700 31
20:00.0 1,038 2:24.5 116 699 31
25:00.0 1,039 2:24.3 116 700 31
30:00.0 1,047 2:23.2 119 709 31
35:00.0 1,018 2:27.3 109 676 30
40:00.0 1,037 2:24.6 116 698 31
45:00.0 1,037 2:24.6 116 698 31
50:00.0 1,039 2:24.3 116 700 31
55:00.0 1,036 2:24.7 115 696 31
1:00:00.0 1,044 2:23.6 118 706 31
1:05:00.0 1,023 2:26.6 111 682 30
1:10:00.0 1,036 2:24.7 115 696 30
1:15:00.0 1,037 2:24.6 116 698 31
1:20:00.0 1,037 2:24.6 116 698 31
1:25:00.0 1,042 2:23.9 117 703 31
1:30:00.0 1,050 2:22.8 120 713 31
1:35:00.0 1,020 2:27.0 110 678 30
1:40:00.0 1,027 2:26.0 112 686 30
1:45:00.0 1,032 2:25.3 114 692 30
1:50:00.0 1,032 2:25.3 114 692 30
1:55:00.0 1,037 2:24.6 116 698 31
2:00:00.0 1,036 2:24.7 115 696 30
2:05:00.0 1,033 2:25.2 114 693 30
2:10:00.0 1,032 2:25.3 114 692 31
2:15:00.0 1,038 2:24.5 116 699 30
2:20:00.0 1,061 2:21.3 124 726 30
2:20:09.3 14 5:32.1 10 332

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Workout Graph

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