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Robert Mayhew 2:20:06 row

29,033

Meters

2:20:06.9

Time

2:24.7

Pace

1614

Calories

Average Watts115
Calories Per Hour696
Stroke Rate30
Stroke Count4296
Drag Factor149

March 16, 2021 13:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:06.9 29,033 2:24.7 115 696 30
5:00.0 1,017 2:27.4 109 675 31
10:00.0 1,028 2:25.9 113 687 31
15:00.0 1,040 2:24.2 117 701 31
20:00.0 1,038 2:24.5 116 699 31
25:00.0 1,031 2:25.4 114 691 31
30:00.0 1,030 2:25.6 113 690 31
35:00.0 1,029 2:25.7 113 688 31
40:00.0 1,034 2:25.0 115 694 31
45:00.0 1,037 2:24.6 116 698 31
50:00.0 1,043 2:23.8 118 704 31
55:00.0 1,018 2:27.3 109 676 30
1:00:00.0 1,028 2:25.9 113 687 31
1:05:00.0 1,036 2:24.7 115 696 31
1:10:00.0 1,040 2:24.2 117 701 31
1:15:00.0 1,040 2:24.2 117 701 31
1:20:00.0 1,040 2:24.2 117 701 30
1:25:00.0 1,021 2:26.9 110 679 30
1:30:00.0 1,031 2:25.4 114 691 30
1:35:00.0 1,036 2:24.7 115 696 30
1:40:00.0 1,038 2:24.5 116 699 31
1:45:00.0 1,038 2:24.5 116 699 30
1:50:00.0 1,045 2:23.5 118 707 31
1:55:00.0 1,026 2:26.1 112 685 30
2:00:00.0 1,042 2:23.9 117 703 30
2:05:00.0 1,043 2:23.8 118 704 31
2:10:00.0 1,044 2:23.6 118 706 30
2:15:00.0 1,053 2:22.4 121 716 31
2:20:00.0 1,064 2:20.9 125 729 31
2:20:06.9 20 2:52.5 68 534 9

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Workout Graph

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