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Robert Mayhew 2:20:06 row

29,242

Meters

2:20:06.6

Time

2:23.7

Pace

1633

Calories

Average Watts118
Calories Per Hour705
Stroke Rate30
Stroke Count4309
Drag Factor149

March 17, 2021 12:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:06.6 29,242 2:23.7 118 705 1633 30
5:00.0 1,027 2:26.0 112 686 57 32
10:00.0 1,043 2:23.8 118 704 58 32
15:00.0 1,041 2:24.0 117 702 58 31
20:00.0 1,035 2:24.9 115 695 57 31
25:00.0 1,035 2:24.9 115 695 57 31
30:00.0 1,035 2:24.9 115 695 57 30
35:00.0 1,040 2:24.2 117 701 58 31
40:00.0 1,040 2:24.2 117 701 58 31
45:00.0 1,049 2:22.9 120 711 59 31
50:00.0 1,057 2:21.9 122 721 60 31
55:00.0 1,033 2:25.2 114 693 57 31
1:00:00.0 1,041 2:24.0 117 702 58 31
1:05:00.0 1,046 2:23.4 119 708 59 31
1:10:00.0 1,049 2:22.9 120 711 59 31
1:15:00.0 1,050 2:22.8 120 713 59 31
1:20:00.0 1,055 2:22.1 122 719 59 31
1:25:00.0 1,025 2:26.3 112 684 57 30
1:30:00.0 1,036 2:24.7 115 696 58 31
1:35:00.0 1,041 2:24.0 117 702 58 31
1:40:00.0 1,045 2:23.5 118 707 58 31
1:45:00.0 1,046 2:23.4 119 708 59 31
1:50:00.0 1,056 2:22.0 122 720 60 31
1:55:00.0 1,034 2:25.0 115 694 57 30
2:00:00.0 1,053 2:22.4 121 716 59 31
2:05:00.0 1,050 2:22.8 120 713 59 31
2:10:00.0 1,054 2:22.3 121 717 59 31
2:15:00.0 1,053 2:22.4 121 716 59 31
2:20:00.0 1,063 2:21.1 125 728 60 31
2:20:06.6 9 6:06.6 7 324 0

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Workout Graph

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