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Robert Mayhew 2:20:07 row

28,682

Meters

2:20:07.8

Time

2:26.5

Pace

1581

Calories

Average Watts111
Calories Per Hour682
Stroke Rate30
Stroke Count4281
Drag Factor148

March 18, 2021 12:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:07.8 28,682 2:26.5 111 682 1581 30
5:00.0 1,018 2:27.3 109 676 56 31
10:00.0 1,026 2:26.1 112 685 57 31
15:00.0 1,027 2:26.0 112 686 57 31
20:00.0 1,022 2:26.7 111 680 56 31
25:00.0 1,027 2:26.0 112 686 57 31
30:00.0 1,025 2:26.3 112 684 57 31
35:00.0 1,026 2:26.1 112 685 57 31
40:00.0 1,016 2:27.6 109 674 56 30
45:00.0 1,032 2:25.3 114 692 57 31
50:00.0 1,038 2:24.5 116 699 58 31
55:00.0 1,018 2:27.3 109 676 56 30
1:00:00.0 1,021 2:26.9 110 679 56 30
1:05:00.0 1,030 2:25.6 113 690 57 31
1:10:00.0 1,030 2:25.6 113 690 57 30
1:15:00.0 1,032 2:25.3 114 692 57 31
1:20:00.0 1,037 2:24.6 116 698 58 31
1:25:00.0 1,012 2:28.2 107 669 55 30
1:30:00.0 1,018 2:27.3 109 676 56 30
1:35:00.0 1,023 2:26.6 111 682 56 30
1:40:00.0 1,021 2:26.9 110 679 56 30
1:45:00.0 1,026 2:26.1 112 685 57 31
1:50:00.0 1,026 2:26.1 112 685 57 31
1:55:00.0 1,010 2:28.5 107 667 55 30
2:00:00.0 1,016 2:27.6 109 674 56 30
2:05:00.0 1,023 2:26.6 111 682 56 30
2:10:00.0 1,009 2:28.6 107 666 55 30
2:15:00.0 1,024 2:26.4 111 683 56 30
2:20:00.0 1,035 2:24.9 115 695 57 31
2:20:07.8 16 4:03.7 24 383 0

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Workout Graph

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