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Robert Mayhew 2:20:06 row

28,731

Meters

2:20:06.6

Time

2:26.2

Pace

1587

Calories

Average Watts112
Calories Per Hour684
Stroke Rate30
Stroke Count4279
Drag Factor149

March 23, 2021 12:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:06.6 28,731 2:26.2 112 684 30
5:00.0 1,015 2:27.7 108 673 31
10:00.0 1,026 2:26.1 112 685 31
15:00.0 1,036 2:24.7 115 696 31
20:00.0 1,035 2:24.9 115 695 31
25:00.0 1,033 2:25.2 114 693 31
30:00.0 1,038 2:24.5 116 699 31
35:00.0 1,038 2:24.5 116 699 31
40:00.0 1,041 2:24.0 117 702 31
45:00.0 1,036 2:24.7 115 696 31
50:00.0 1,046 2:23.4 119 708 31
55:00.0 1,014 2:27.9 108 672 30
1:00:00.0 1,028 2:25.9 113 687 31
1:05:00.0 1,035 2:24.9 115 695 31
1:10:00.0 1,035 2:24.9 115 695 31
1:15:00.0 1,039 2:24.3 116 700 31
1:20:00.0 1,034 2:25.0 115 694 31
1:25:00.0 1,011 2:28.3 107 668 30
1:30:00.0 1,019 2:27.2 110 677 30
1:35:00.0 1,019 2:27.2 110 677 30
1:40:00.0 1,020 2:27.0 110 678 30
1:45:00.0 1,024 2:26.4 111 683 30
1:50:00.0 1,026 2:26.1 112 685 30
1:55:00.0 1,004 2:29.4 105 661 30
2:00:00.0 1,015 2:27.7 108 673 30
2:05:00.0 1,015 2:27.7 108 673 30
2:10:00.0 1,000 2:30.0 104 656 30
2:15:00.0 1,006 2:29.1 106 663 30
2:20:00.0 1,027 2:26.0 112 686 30
2:20:06.6 15 3:40.0 33 413

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Workout Graph

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