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Robert Mayhew 2:20:08 row

28,780

Meters

2:20:08.0

Time

2:26.0

Pace

1589

Calories

Average Watts112
Calories Per Hour686
Stroke Rate30
Stroke Count4293
Drag Factor149

March 24, 2021 12:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:08.0 28,780 2:26.0 112 686 1589 30
5:00.0 1,008 2:28.8 106 665 55 32
10:00.0 1,028 2:25.9 113 687 57 31
15:00.0 1,033 2:25.2 114 693 57 31
20:00.0 1,029 2:25.7 113 688 57 31
25:00.0 1,027 2:26.0 112 686 57 31
30:00.0 1,012 2:28.2 107 669 55 30
35:00.0 1,009 2:28.6 107 666 55 30
40:00.0 1,024 2:26.4 111 683 56 31
45:00.0 1,032 2:25.3 114 692 57 31
50:00.0 1,030 2:25.6 113 690 57 31
55:00.0 1,035 2:24.9 115 695 57 31
1:00:00.0 1,040 2:24.2 117 701 58 31
1:05:00.0 1,009 2:28.6 107 666 55 30
1:10:00.0 1,025 2:26.3 112 684 57 31
1:15:00.0 1,030 2:25.6 113 690 57 31
1:20:00.0 1,034 2:25.0 115 694 57 31
1:25:00.0 1,039 2:24.3 116 700 58 31
1:30:00.0 1,039 2:24.3 116 700 58 31
1:35:00.0 1,015 2:27.7 108 673 56 30
1:40:00.0 1,029 2:25.7 113 688 57 30
1:45:00.0 1,031 2:25.4 114 691 57 30
1:50:00.0 1,030 2:25.6 113 690 57 30
1:55:00.0 1,034 2:25.0 115 694 57 30
2:00:00.0 1,038 2:24.5 116 699 58 30
2:05:00.0 1,006 2:29.1 106 663 55 30
2:10:00.0 1,028 2:25.9 113 687 57 31
2:15:00.0 1,035 2:24.9 115 695 57 31
2:20:00.0 1,040 2:24.2 117 701 58 30
2:20:08.0 10 6:40.0 5 318 0

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Workout Graph

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