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Robert Mayhew 2:20:21 row

29,023

Meters

2:20:21.7

Time

2:25.0

Pace

1610

Calories

Average Watts115
Calories Per Hour694
Stroke Rate30
Stroke Count4307
Drag Factor147

March 25, 2021 12:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:21.7 29,023 2:25.0 115 694 1610 30
5:00.0 1,014 2:27.9 108 672 56 32
10:00.0 1,029 2:25.7 113 688 57 31
15:00.0 1,039 2:24.3 116 700 58 31
20:00.0 1,039 2:24.3 116 700 58 31
25:00.0 1,033 2:25.2 114 693 57 31
30:00.0 1,042 2:23.9 117 703 58 31
35:00.0 1,042 2:23.9 117 703 58 31
40:00.0 1,041 2:24.0 117 702 58 31
45:00.0 1,043 2:23.8 118 704 58 31
50:00.0 1,050 2:22.8 120 713 59 31
55:00.0 1,020 2:27.0 110 678 56 30
1:00:00.0 1,029 2:25.7 113 688 57 31
1:05:00.0 1,038 2:24.5 116 699 58 31
1:10:00.0 1,039 2:24.3 116 700 58 31
1:15:00.0 1,041 2:24.0 117 702 58 31
1:20:00.0 1,040 2:24.2 117 701 58 31
1:25:00.0 1,012 2:28.2 107 669 55 30
1:30:00.0 1,024 2:26.4 111 683 56 30
1:35:00.0 1,029 2:25.7 113 688 57 31
1:40:00.0 1,032 2:25.3 114 692 57 30
1:45:00.0 1,036 2:24.7 115 696 58 31
1:50:00.0 1,043 2:23.8 118 704 58 31
1:55:00.0 1,020 2:27.0 110 678 56 30
2:00:00.0 1,030 2:25.6 113 690 57 30
2:05:00.0 1,020 2:27.0 110 678 56 30
2:10:00.0 1,029 2:25.7 113 688 57 31
2:15:00.0 1,044 2:23.6 118 706 58 31
2:20:00.0 1,059 2:21.6 123 723 60 31
2:20:21.7 66 2:44.3 79 571 3 24

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Workout Graph

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