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Robert Mayhew 2:20:08 row

28,615

Meters

2:20:08.5

Time

2:26.9

Pace

1575

Calories

Average Watts110
Calories Per Hour679
Stroke Rate30
Stroke Count4271
Drag Factor149

March 27, 2021 12:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:08.5 28,615 2:26.9 110 679 1575 30
5:00.0 1,012 2:28.2 107 669 55 32
10:00.0 1,016 2:27.6 109 674 56 31
15:00.0 1,020 2:27.0 110 678 56 31
20:00.0 1,020 2:27.0 110 678 56 31
25:00.0 1,028 2:25.9 113 687 57 31
30:00.0 1,007 2:28.9 106 664 55 30
35:00.0 1,016 2:27.6 109 674 56 31
40:00.0 1,022 2:26.7 111 680 56 31
45:00.0 1,025 2:26.3 112 684 57 31
50:00.0 1,027 2:26.0 112 686 57 31
55:00.0 1,029 2:25.7 113 688 57 31
1:00:00.0 1,030 2:25.6 113 690 57 31
1:05:00.0 1,007 2:28.9 106 664 55 30
1:10:00.0 1,021 2:26.9 110 679 56 30
1:15:00.0 1,027 2:26.0 112 686 57 30
1:20:00.0 1,024 2:26.4 111 683 56 31
1:25:00.0 1,029 2:25.7 113 688 57 30
1:30:00.0 1,031 2:25.4 114 691 57 30
1:35:00.0 1,007 2:28.9 106 664 55 30
1:40:00.0 1,016 2:27.6 109 674 56 30
1:45:00.0 1,020 2:27.0 110 678 56 30
1:50:00.0 1,022 2:26.7 111 680 56 30
1:55:00.0 1,020 2:27.0 110 678 56 30
2:00:00.0 1,029 2:25.7 113 688 57 30
2:05:00.0 1,003 2:29.5 105 660 55 30
2:10:00.0 1,015 2:27.7 108 673 56 30
2:15:00.0 1,030 2:25.6 113 690 57 30
2:20:00.0 1,043 2:23.8 118 704 58 30
2:20:08.5 19 3:43.6 31 407 0 9

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