Robert Mayhew 2:20:07 row
29,076
Meters
2:20:07.2
Time
2:24.5
Pace
1617
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 30 |
| Stroke Count | 4309 |
| Drag Factor | 150 |
March 30, 2021 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20:07.2 | 29,076 | 2:24.5 | 116 | 698 | 30 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 32 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 31 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 31 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 31 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 31 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 31 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 701 | 31 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 31 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 703 | 31 |
| 50:00.0 | 1,041 | 2:24.0 | 117 | 702 | 31 |
| 55:00.0 | 1,049 | 2:22.9 | 120 | 711 | 31 |
| 1:00:00.0 | 1,023 | 2:26.6 | 111 | 682 | 30 |
| 1:05:00.0 | 1,034 | 2:25.0 | 115 | 694 | 31 |
| 1:10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 31 |
| 1:15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 31 |
| 1:20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 31 |
| 1:25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 31 |
| 1:30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 30 |
| 1:35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 31 |
| 1:40:00.0 | 1,033 | 2:25.2 | 114 | 693 | 30 |
| 1:45:00.0 | 1,037 | 2:24.6 | 116 | 698 | 31 |
| 1:50:00.0 | 1,040 | 2:24.2 | 117 | 701 | 31 |
| 1:55:00.0 | 1,047 | 2:23.2 | 119 | 709 | 31 |
| 2:00:00.0 | 1,032 | 2:25.3 | 114 | 692 | 30 |
| 2:05:00.0 | 1,041 | 2:24.0 | 117 | 702 | 31 |
| 2:10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 31 |
| 2:15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 31 |
| 2:20:07.2 | 18 | 2:22:13.3 | 0 | 300 | 10 |
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Workout Graph
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