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Robert Mayhew 2:20:08 row

29,039

Meters

2:20:08.1

Time

2:24.7

Pace

1613

Calories

Average Watts115
Calories Per Hour690
Stroke Rate29
Stroke Count4263
Drag Factor155

April 05, 2021 12:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:08.1 29,039 2:24.7 115 690 1613 29
5:00.0 1,015 2:27.7 108 672 56 31
10:00.0 1,027 2:26.0 112 684 57 31
15:00.0 1,033 2:25.2 114 684 57 31
20:00.0 1,034 2:25.0 115 684 57 31
25:00.0 1,035 2:24.9 115 684 57 31
30:00.0 1,033 2:25.2 114 684 57 31
35:00.0 1,043 2:23.8 118 696 58 31
40:00.0 1,048 2:23.1 119 708 59 31
45:00.0 1,050 2:22.8 120 708 59 31
50:00.0 1,053 2:22.4 121 708 59 31
55:00.0 1,030 2:25.6 113 684 57 30
1:00:00.0 1,037 2:24.6 116 696 58 30
1:05:00.0 1,035 2:24.9 115 684 57 30
1:10:00.0 1,044 2:23.6 118 696 58 30
1:15:00.0 1,041 2:24.0 117 696 58 31
1:20:00.0 1,046 2:23.4 119 708 59 30
1:25:00.0 1,017 2:27.4 109 672 56 30
1:30:00.0 1,027 2:26.0 112 684 57 30
1:35:00.0 1,033 2:25.2 114 684 57
1:40:00.0 1,038 2:24.5 116 696 58 30
1:45:00.0 1,038 2:24.5 116 696 58 30
1:50:00.0 1,042 2:23.9 117 696 58 30
1:55:00.0 1,022 2:26.7 111 672 56 30
2:00:00.0 1,028 2:25.9 113 684 57 30
2:05:00.0 1,039 2:24.3 116 696 58 30
2:10:00.0 1,041 2:24.0 117 696 58 30
2:15:00.0 1,039 2:24.3 116 696 58 30
2:20:00.0 1,053 2:22.4 121 708 59 30
2:20:08.1 17 3:58.2 26 389 0 10

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Workout Graph

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