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Robert Mayhew 2:21:06 row

29,018

Meters

2:21:06.5

Time

2:25.8

Pace

1605

Calories

Average Watts113
Calories Per Hour687
Stroke Rate29
Stroke Count4292
Drag Factor156

April 07, 2021 12:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:21:06.5 29,018 2:25.8 113 687 1605 29
5:00.0 1,011 2:28.3 107 668 55 31
10:00.0 1,017 2:27.4 109 675 56 31
15:00.0 1,020 2:27.0 110 678 56 31
20:00.0 1,027 2:26.0 112 686 57 31
25:00.0 1,029 2:25.7 113 688 57 31
30:00.0 1,026 2:26.1 112 685 57 31
35:00.0 1,028 2:25.9 113 687 57 31
40:00.0 1,034 2:25.0 115 694 57 31
45:00.0 1,031 2:25.4 114 691 57 31
50:00.0 1,040 2:24.2 117 701 58 31
55:00.0 1,007 2:28.9 106 664 55 30
1:00:00.0 1,029 2:25.7 113 688 57 30
1:05:00.0 1,035 2:24.9 115 695 57 31
1:10:00.0 1,037 2:24.6 116 698 58 31
1:15:00.0 1,042 2:23.9 117 703 58 30
1:20:00.0 1,047 2:23.2 119 709 59 31
1:25:00.0 1,015 2:27.7 108 673 56 30
1:30:00.0 1,031 2:25.4 114 691 57
1:35:00.0 1,036 2:24.7 115 696 58 30
1:40:00.0 1,022 2:26.7 111 680 56 30
1:45:00.0 1,027 2:26.0 112 686 57 30
1:50:00.0 1,036 2:24.7 115 696 58 30
1:55:00.0 1,010 2:28.5 107 667 55 30
2:00:00.0 1,024 2:26.4 111 683 56 30
2:05:00.0 1,035 2:24.9 115 695 57 30
2:10:00.0 1,020 2:27.0 110 678 56 30
2:15:00.0 1,035 2:24.9 115 695 57 30
2:20:00.0 1,047 2:23.2 119 709 59 30
2:21:06.5 220 2:31.1 101 648 11

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Workout Graph

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