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Robert Mayhew 2:21:11 row

29,021

Meters

2:21:11.8

Time

2:25.9

Pace

1603

Calories

Average Watts113
Calories Per Hour687
Stroke Rate29
Stroke Count4354
Drag Factor155

April 23, 2021 07:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:21:11.8 29,021 2:25.9 113 687 1603 29
5:00.0 1,014 2:27.9 108 672 56 32
10:00.0 1,025 2:26.3 112 684 57 32
15:00.0 1,028 2:25.9 113 687 57 32
20:00.0 1,021 2:26.9 110 679 56 31
25:00.0 1,022 2:26.7 111 680 56 31
30:00.0 1,022 2:26.7 111 680 56 31
35:00.0 1,017 2:27.4 109 675 56 30
40:00.0 1,022 2:26.7 111 680 56 31
45:00.0 1,028 2:25.9 113 687 57 31
50:00.0 1,039 2:24.3 116 700 58 31
55:00.0 1,016 2:27.6 109 674 56 30
1:00:00.0 1,024 2:26.4 111 683 56 31
1:05:00.0 1,024 2:26.4 111 683 56 31
1:10:00.0 1,030 2:25.6 113 690 57 31
1:15:00.0 1,031 2:25.4 114 691 57 31
1:20:00.0 1,033 2:25.2 114 693 57 31
1:25:00.0 1,015 2:27.7 108 673 56 30
1:30:00.0 1,021 2:26.9 110 679 56 31
1:35:00.0 1,033 2:25.2 114 693 57 31
1:40:00.0 1,034 2:25.0 115 694 57
1:45:00.0 1,034 2:25.0 115 694 57 31
1:50:00.0 1,042 2:23.9 117 703 58 31
1:55:00.0 1,024 2:26.4 111 683 56 30
2:00:00.0 1,024 2:26.4 111 683 56 31
2:05:00.0 1,031 2:25.4 114 691 57 31
2:10:00.0 1,037 2:24.6 116 698 58 31
2:15:00.0 1,037 2:24.6 116 698 58 30
2:20:00.0 1,056 2:22.0 122 720 60 31
2:21:11.8 237 2:31.4 101 646 13 28

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Workout Graph

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