Robert Mayhew 2:20:22 row
29,025
Meters
2:20:22.0
Time
2:25.0
Pace
1609
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 30 |
| Stroke Count | 4364 |
| Drag Factor | 155 |
April 24, 2021 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20:22.0 | 29,025 | 2:25.0 | 115 | 694 | 1609 | 30 |
| 20:00.0 | 4,093 | 2:26.5 | 111 | 682 | 225 | 32 |
| 40:00.0 | 4,121 | 2:25.5 | 113 | 690 | 229 | 31 |
| 1:00:00.0 | 4,136 | 2:25.0 | 115 | 694 | 229 | 31 |
| 1:20:00.0 | 4,148 | 2:24.6 | 116 | 698 | 229 | 31 |
| 1:40:00.0 | 4,130 | 2:25.2 | 114 | 692 | 229 | 30 |
| 2:00:00.0 | 4,152 | 2:24.5 | 116 | 699 | 231 | 30 |
| 2:20:00.0 | 4,180 | 2:23.5 | 118 | 707 | 234 | 31 |
| 2:20:22.0 | 68 | 2:41.7 | 83 | 584 | 3 | 24 |
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Workout Graph
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