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Robert Mayhew 2:20:05 row

28,539

Meters

2:20:05.9

Time

2:27.2

Pace

1568

Calories

Average Watts110
Calories Per Hour677
Stroke Rate30
Stroke Count4279
Drag Factor155

April 25, 2021 12:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:05.9 28,539 2:27.2 110 677 1568 30
5:00.0 1,008 2:28.8 106 665 55 32
10:00.0 1,022 2:26.7 111 680 56 31
15:00.0 1,025 2:26.3 112 684 57 31
20:00.0 1,021 2:26.9 110 679 56 31
25:00.0 1,019 2:27.2 110 677 56 31
30:00.0 1,009 2:28.6 107 666 55 30
35:00.0 1,009 2:28.6 107 666 55 31
40:00.0 1,016 2:27.6 109 674 56 31
45:00.0 1,025 2:26.3 112 684 56 31
50:00.0 1,040 2:24.2 117 701 58 31
55:00.0 1,007 2:28.9 106 664 55 30
1:00:00.0 1,016 2:27.6 109 674 56 30
1:05:00.0 1,020 2:27.0 110 678 56 31
1:10:00.0 1,023 2:26.6 111 682 56 30
1:15:00.0 1,023 2:26.6 111 682 56 31
1:20:00.0 1,027 2:26.0 112 686 57 31
1:25:00.0 1,007 2:28.9 106 664 55 30
1:30:00.0 1,015 2:27.7 108 673 56 30
1:35:00.0 1,020 2:27.0 110 678 56 30
1:40:00.0 1,019 2:27.2 110 677 56 30
1:45:00.0 1,021 2:26.9 110 679 56 30
1:50:00.0 1,030 2:25.6 113 690 57 30
1:55:00.0 999 2:30.1 103 655 54 30
2:00:00.0 1,007 2:28.9 106 664 55 30
2:05:00.0 1,018 2:27.3 109 676 56 30
2:10:00.0 1,022 2:26.7 111 680 56 30
2:15:00.0 1,025 2:26.3 112 684 57 30
2:20:00.0 1,036 2:24.7 115 696 58 30
2:20:05.9 9 5:27.7 10 334 0

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Workout Graph

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