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Robert Mayhew 2:21:06 row

29,040

Meters

2:21:06.3

Time

2:25.7

Pace

1608

Calories

Average Watts113
Calories Per Hour688
Stroke Rate30
Stroke Count4318
Drag Factor160

April 26, 2021 08:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:21:06.3 29,040 2:25.7 113 688 1608 30
5:00.0 1,001 2:29.8 104 657 54 32
10:00.0 1,012 2:28.2 107 669 55 31
15:00.0 1,016 2:27.6 109 674 56 31
20:00.0 1,017 2:27.4 109 675 56 31
25:00.0 1,015 2:27.7 108 673 56 31
30:00.0 1,010 2:28.5 107 667 55 30
35:00.0 1,025 2:26.3 112 684 57 31
40:00.0 1,028 2:25.9 113 687 57 31
45:00.0 1,037 2:24.6 116 698 58 31
50:00.0 1,036 2:24.7 115 696 58 31
55:00.0 1,015 2:27.7 108 673 56 30
1:00:00.0 1,019 2:27.2 110 677 56 30
1:05:00.0 1,034 2:25.0 115 694 57 31
1:10:00.0 1,032 2:25.3 114 692 57 31
1:15:00.0 1,036 2:24.7 115 696 58 31
1:20:00.0 1,037 2:24.6 116 698 58 31
1:25:00.0 1,012 2:28.2 107 669 55 30
1:30:00.0 1,023 2:26.6 111 682 56 30
1:35:00.0 1,029 2:25.7 113 688 57 30
1:40:00.0 1,035 2:24.9 115 695 57 31
1:45:00.0 1,034 2:25.0 115 694 57 30
1:50:00.0 1,046 2:23.4 119 708 59 31
1:55:00.0 1,025 2:26.3 112 684 57 30
2:00:00.0 1,032 2:25.3 114 692 57 30
2:05:00.0 1,049 2:22.9 120 711 59 31
2:10:00.0 1,052 2:22.5 121 715 59 30
2:15:00.0 1,058 2:21.7 123 722 60 31
2:20:00.0 1,054 2:22.3 121 717 59 31
2:21:06.3 224 2:27.9 108 671 12 28

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Workout Graph

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