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Robert Mayhew 2:22:07 row

29,053

Meters

2:22:07.8

Time

2:26.7

Pace

1601

Calories

Average Watts111
Calories Per Hour681
Stroke Rate29
Stroke Count4363
Drag Factor158

April 29, 2021 12:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:22:07.8 29,053 2:26.7 111 681 1601 29
5:00.0 1,017 2:27.4 109 675 56 32
10:00.0 1,019 2:27.2 110 677 56 31
15:00.0 1,023 2:26.6 111 682 56 31
20:00.0 1,024 2:26.4 111 683 56 31
25:00.0 1,029 2:25.7 113 688 57 31
30:00.0 1,017 2:27.4 109 675 56 31
35:00.0 1,025 2:26.3 112 684 57 31
40:00.0 1,028 2:25.9 113 687 57 31
45:00.0 1,026 2:26.1 112 685 57 31
50:00.0 1,029 2:25.7 113 688 57 31
55:00.0 1,017 2:27.4 109 675 56 30
1:00:00.0 1,021 2:26.9 110 679 56 31
1:05:00.0 1,027 2:26.0 112 686 57 31
1:10:00.0 1,027 2:26.0 112 686 57 31
1:15:00.0 1,035 2:24.9 115 695 57 31
1:20:00.0 1,030 2:25.6 113 690 57 31
1:25:00.0 1,017 2:27.4 109 675 56
1:30:00.0 1,016 2:27.6 109 674 56 30
1:35:00.0 1,025 2:26.3 112 684 56 30
1:40:00.0 1,019 2:27.2 110 677 56 30
1:45:00.0 1,020 2:27.0 110 678 56 31
1:50:00.0 1,022 2:26.7 111 680 56 31
1:55:00.0 1,007 2:28.9 106 664 55 30
2:00:00.0 1,008 2:28.8 106 665 55 30
2:05:00.0 1,016 2:27.6 109 674 56 30
2:10:00.0 1,025 2:26.3 112 684 57 30
2:15:00.0 1,027 2:26.0 112 686 57 30
2:20:00.0 1,030 2:25.6 113 690 57 31
2:22:07.8 429 2:28.9 106 664 23 29

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Workout Graph

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