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Robert Mayhew 2:21:07 row

29,036

Meters

2:21:07.1

Time

2:25.8

Pace

1606

Calories

Average Watts113
Calories Per Hour688
Stroke Rate31
Stroke Count4385
Drag Factor158

May 02, 2021 11:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:21:07.1 29,036 2:25.8 113 688 1606 31
5:00.0 1,021 2:26.9 110 679 56 32
10:00.0 1,030 2:25.6 113 690 57 32
15:00.0 1,038 2:24.5 116 699 58 32
20:00.0 1,030 2:25.6 113 690 57 32
25:00.0 1,024 2:26.4 111 683 56 31
30:00.0 1,028 2:25.9 113 687 57 31
35:00.0 1,021 2:26.9 110 679 56 31
40:00.0 1,027 2:26.0 112 686 57 31
45:00.0 1,029 2:25.7 113 688 57 31
50:00.0 1,034 2:25.0 115 694 57 31
55:00.0 1,018 2:27.3 109 676 56 31
1:00:00.0 1,026 2:26.1 112 685 57 31
1:05:00.0 1,032 2:25.3 114 692 57 31
1:10:00.0 1,035 2:24.9 115 695 57 31
1:15:00.0 1,041 2:24.0 117 702 58 31
1:20:00.0 1,040 2:24.2 117 701 58 31
1:25:00.0 1,025 2:26.3 112 684 56 31
1:30:00.0 1,025 2:26.3 112 684 57 31
1:35:00.0 1,027 2:26.0 112 686 57 31
1:40:00.0 1,026 2:26.1 112 685 57 31
1:45:00.0 1,029 2:25.7 113 688 57 31
1:50:00.0 1,034 2:25.0 115 694 57 31
1:55:00.0 1,021 2:26.9 110 679 56 31
2:00:00.0 1,026 2:26.1 112 685 57 31
2:05:00.0 1,028 2:25.9 113 687 57 31
2:10:00.0 1,033 2:25.2 114 693 57 31
2:15:00.0 1,035 2:24.9 115 695 57 31
2:20:00.0 1,039 2:24.3 116 700 58 31
2:21:07.1 217 2:34.6 95 625 12 29

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Workout Graph

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